listen to the newsJoint pain or swelling is called arthritis. Knee pain is a common problem as bones wear down...
Read morelisten to the newsMuscle cramps occur when one or more muscles become tense and become tight. The popular point is...
Read morelisten to the newsBreakup is one such word that works to break down many desires and many misunderstandings in our...
Read morelisten to the newsSitting for long periods of time can lead to back stiffness. The result comes in the form...
Read morelisten to the news You must have heard from childhood that habits affect our character as well as our body....
Read morePeople's blood sugar levels are rising day by day. No one else is responsible for this except you. Wrong lifestyle,...
Read morePush-ups are a very basic exercise that works just as well. Anyone trying to maintain upper body strength is sure...
Read moreThanks to the festival, we are able to give the least attention to the eyes. The eyes are the most...
Read moreOver the past few decades, lifestyle changes, such as increased junk food consumption and increased reliance on technology, have led...
Read moreWork, house cleaning, festive shopping and Diwali parties are sure to tire you out. But you are, not tired until...
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