[ad_1] Exercising doesn’t just mean going to the gym and exercising. If you exercise vigorously at the gym, your brain may get bored after a while. If you also do some yoga asanas or stretches regularly at home, it can ...

[ad_1] Every woman wants to look very special on any holiday or special occasion. From clothes to makeup, everything should be perfect. Karvachauth 2022 festival is approaching. Whether you keep the fast or not, on this day every married woman ...

[ad_1] In recent years, there has been an increasing amount of discussion about gluten. Most people think we should avoid it. In fact, some people are sensitive to gluten. When they eliminate gluten from their diet, their mind and body ...

[ad_1] Belly fat is the first thing to look out for when wearing your favorite clothes for the holidays. Over the years, the fat on your belly gradually builds up layer by layer, and it doesn’t disappear in a day. ...

[ad_1] Naratri (Navratri 2022) has started and everyone will see you fasting for 9 days. The fasting of Naratri (Navratri vrat 2022) lasts 9 days with a lot of eating and ruling religion. In this case, we feel that if ...

[ad_1] Our eyes often get tired after a long day of work. Especially when we are playing with computers and mobile phones all day. On top of that, our diet, exercise and sleep patterns are so bad that our eyes ...

[ad_1] The 9-day Navratri fast has begun. The 9-day Navratri runs from September 26th until October 4th. Many people fast for 9 days during this period, while others fast on the first and last days of Navratri. Whenever fasting is ...

[ad_1] The practice of fasting for 9 days in Maa Nav Durga worship has been going on for many years. From the elderly to teens and children also take a quick look at this festival. This Navratri fast is very ...

[ad_1] During fasting days, we often think about what to eat and what not to eat. Half the time is spent on it because some things are meant to be eaten and some things are not filling. So are you ...

[ad_1] Most people fast for religious reasons. But there are also people who insist on fasting in order to lose weight and detox their bodies. Weight loss during fasting depends on our diet and lifestyle. That is, if you eat ...