[ad_1] listen to the news Metabolism is the chemical process that takes place in the body. This gives your body energy to work and helps you survive. Metabolism is responsible for converting the nutrients in the food you eat into ...
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Learn 4 Benefits of Duck Walking
Dr. Mozibur
[ad_1] Exercise brings strength and courage to our bodies. We often use walking, yoga or some special exercise in our daily life to lose weight and keep fit. But the weight still remains the same. While there are many types ...
Ayurveda says kulthi can be added to your diet for weight loss. According to Ayurveda, including mac in the diet is known to reduce weight.
Dr. Mozibur
[ad_1] listen to the news It should come as no surprise that the number of calories we consume directly affects our weight. If our bodies don’t burn enough calories, then we gain weight. It can help with weight loss if ...
Knowing these expert tips will help ease mental and physical fatigue. Knowing these expert tips can help the mind and body.
Dr. Mozibur
[ad_1] listen to the news Man nowadays is so busy with his daily routine that he can hardly find time for himself. As a result, stress and disease are increasing. It is not impossible to keep a calm mind. But ...
Learn about the link between weight gain and arthritis pain. Learn how weight gain can increase arthritis pain.
Dr. Mozibur
[ad_1] listen to the news Joint pain or swelling is called arthritis. Knee pain is a common problem as bones wear down with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Uric acid crystals form when ...
Causes and tips for instant muscle cramps relief. – Causes and quick remedies for muscle cramps.
Dr. Mozibur
[ad_1] listen to the news Muscle cramps occur when one or more muscles become tense and become tight. The popular point is called venous crawling, and in medicine it is called involuntary contraction. Although these cramps are usually harmless. But ...
Know how to take care of yourself after a breakup.
Dr. Mozibur
[ad_1] listen to the news Breakup is one such word that works to break down many desires and many misunderstandings in our lives. When a boy and a girl are separated from each other for some reason, they start to ...
Knowing these 5 stretches can boost your physique. Learn 5 stretches to strengthen your physique.
Dr. Mozibur
[ad_1] listen to the news Sitting for long periods of time can lead to back stiffness. The result comes in the form of back pain. Weight gain and obesity can also occur due to lack of exercise. If the body ...
Learn how healthy habits can lead to premature aging.
Dr. Mozibur
[ad_1] listen to the news You must have heard from childhood that habits affect our character as well as our body. This is because habits are part of a way of life. We don’t even want to repeat it. For ...
Here are some surprising benefits of walking after a meal
Dr. Mozibur
People’s blood sugar levels are rising day by day. No one else is responsible for this except you. Wrong lifestyle, inattentive diet, and physical instability may lead to various problems associated with diabetes. In this case, the sooner you understand ...