[ad_1] There was a time when people used to eat their meals at fixed times, but nowadays in this era of running, eating has become more important for the people. This habit can become the cause of many diseases. Heartburn ...

[ad_1] Whether it is board or a competitive exam or preparing an office presentation, the biggest problem these days is how to stop sleeping. Over the years, most of us have heard of toppers or successful people who rave about ...

[ad_1] Inflammation is an effective mechanism in the body to fight infection or injury. But sometimes this mechanism gets off track and starts to damage your body’s cells, increasing your risk of developing an autoimmune disorder like arthritis. In such ...

[ad_1] Weight gain has become the biggest problem these days. Due to this many other health problems happen. So it is very important to maintain the weight. Being hungry or skipping meals is even more harmful to health. Therefore, we ...

[ad_1] You must also have heard your parents often say to get up early in the morning. There are many benefits to getting up early in the morning. We never considered all these things, but today there is a lot ...

[ad_1] Dreams are very dear to all of us. Some dreams determine the direction of our lives, while some give sleepless nights. Sometimes falling into the abyss, sometimes seeing the death of a loved one, and sometimes some other accident ...

[ad_1] When a woman is pregnant, she is asked to watch her body temperature. You must have often heard your mother or grandmother in your house say that you must not take a bath with hot water. This means staying ...

[ad_1] For diabetes patients, caring for blood sugar levels is part of their daily life. Hypoglycemia is a common problem with low sugar levels in the body. This applies especially to diabetics who are on insulin and sulfonylureas. Skipping meals, ...

[ad_1] In general, the problem of phlegm can affect anyone. It is completely normal to have mucus, but it is necessary for the body. But you should all know that a limited amount of all things are good. Similarly, coughing ...

[ad_1] You must have seen in some movies that the actress takes a shower or takes a long bath in the bathtub when there is a sad incident or a stressful accident. Even in the old days, a bucketful of ...