[ad_1] At night, I often crave something spicy. After eating, the taste buds are also satisfied and the stomach is lightly filled. In this case, almost no one wants to consider eating samosas, kachoris and pakodas every day because they ...

[ad_1] To make food spicy, many people use red peppers without thinking. However, consuming it in small amounts has health benefits. But as we all know, an excess of anything can be bad for us. Likewise, excessive consumption of red ...

[ad_1] Weight gain can lead to many diseases, such as diabetes, high blood pressure, heart disease and liver disease. In this case, weight gain needs to be controlled in time. For this, the option of intermittent fasting can also work ...

[ad_1] Cinnamon is a spice commonly found in Indian kitchens. It is used in a variety of dishes, from vegetables to cakes, from savory to sweet. The taste of cinnamon is slightly bitter and spicy. But it doubles the taste ...

[ad_1] Often we want to have some delicious cookies, cakes or snacks with our evening tea or coffee. All of these are delicious with tea and coffee. But because of health, we remove many things from the food list. But ...

[ad_1] People have to deal with many diseases due to poor work and rest and poor eating habits. One such disease, the problem of fatty liver is now also seen. Fatty liver is a condition in which fat builds up ...

[ad_1] There are many such plants around us with high medicinal value. One of them is Isabgol (Psyllium Husk). Few people know about Isabgol, but according to Ayurveda, it is a beneficial plant. It is used to relieve and avoid ...

[ad_1] In a 9-to-5 job, you spend a lot of the day sitting in a chair non-stop. But even if you want to relax, you still like to sit for a while. As a result, a lot of fat deposits ...

[ad_1] Since corn or corn is naturally gluten-free, it can be a good substitute for wheat. It’s also rich in important vitamins, minerals, and antioxidants that can help your health in many ways. It can be white or saffron color. ...

[ad_1] Weight gain may be the sole cause of many problems. Wrong eating habits and poor lifestyle are further contributing to it. People simply can’t pay attention to their fitness due to their busy schedules. At the same time, healthy ...