HEALTH TIPS
Know the importance of daily exercise for older adults. Find out why daily exercise is so important for older adults.
listen to this newsMost people remain physically active in their youth. But staying physically active in old age is difficult...
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Learn how to control high blood pressure at home. – Know how to control high blood pressure naturally.
listen to this news Blood pressure is a measure of the pressure or force of blood within the arteries. Every...
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Here are 5 signs you’re an introvert.
listen to this news mental healthlove Laughter from every conversation, talking on the phone for hours and going out in...
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Learn how to deal with your partner’s body shaming.
listen to this newsHow you feel about your body image has a direct impact on your mental health. At the...
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Know that these 4 expert tips can help you fight anxiety. Learn 4 tips from experts that can help fight anxiety.
listen to this news Board exams are coming up. Because of this, not only children, but also parents are under...
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These are signs of your emotional maturity
listen to this newsWe meet many people every day. Not only their clothes are different from each other, but the...
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Here is the right way to breastfeed your baby and keep your baby healthy.
listen to this newsThe responsibility and concern of a woman increases twice as soon as she becomes a mother. At...
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6 health benefits of betel leaf.- Know how betel leaf is beneficial for your health.
The tradition of serving paan to a brother in Bhai Duj is very old in India. Due to the medicinal...
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5 ingredients are superfoods used in bhai dooj. Know the health benefits of 5 commonly used ingredients in Bhai Dooj celebration.
Festivals also show an ecological attitude towards the environment and nature and keep it healthy. Health is the greatest wealth....
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Know how smoking is bad for you. Know here the negative effects of smoking on women’s health.
For many people, smoking can be a beautiful and beautiful way of life. Some people are addicted, some start smoking...
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