[ad_1] COVID-19 is spreading on a massive scale again, raising curiosity in and around us about what we can do to boost our immunity! A recent analysis of global data suggests that at least 20 minutes of physical activity per ...
Secure Family Latest Articles
Find out how eating apples is beneficial for your skin.- Here you will learn how eating apples is beneficial for your skin.
Dr. Mozibur
[ad_1] For good health, it is always advisable to include fruits in your daily diet. Fruits must be consumed to protect the body from diseases and also to maintain healthy skin. If we talk about apples among fruits, then it ...
know how to add muesli to your diet. Know here 3 recipes for including muesli in the diet.
Dr. Mozibur
[ad_1] Breakfast is said to be the most important meal of the day. Never skip breakfast and it is very important to take it on time. But many of us are not disciplined about breakfast. Today, almost everyone wakes up ...
know how to love yourself
Dr. Mozibur
[ad_1] “Can you click this picture again because I don’t like my left profile?” At least once we must have said this while clicking a photo. In this race to get the “perfect Insta picture”, we don’t notice how much ...
5 good reasons to add green tea to your post-workout diet. – Include green tea in your post-workout diet for these 5 reasons.
Dr. Mozibur
[ad_1] Obese people get frustrated when they don’t get a positive result even with a lot of effort. They feel like they can’t lose weight. On the other hand, if it is said that changing the habit of drinking tea ...
4 DIY tricks to get rid of dark skin around the mouth.
Dr. Mozibur
[ad_1] It can often be seen that the color of some parts of the facial skin is dark, especially the area around the mouth. Which looks weird and affects your overall confidence level. In order to find out why this ...
these 5 tips can help you mature
Dr. Mozibur
[ad_1] Everyone becomes physically mature with increasing age. But many people are not able to mature or say mature mentally. They don’t get the perspective they need in their thinking and understanding. Due to this, many people face many problems ...
Know how stress affects your bowel movements. Be aware that loose movement problems can also be caused by stress.
Dr. Mozibur
[ad_1] Will the board exam results be released after few days? Is there an assessment in the office? Any special guests coming to the house? These questions may be familiar to many. But for some students, professionals, or homemakers, these ...
Find out what dark chocolate can do for your health. Learn how dark chocolate can benefit your health.
Dr. Mozibur
[ad_1] Until recently, there were only a handful of chocolates to choose from. But there are many varieties of chocolate available on the market today. “Dark Chocolate” is one of them. By the way, everyone loves dark chocolate. However, people ...
Know how to use ajwain for digestion. – To avoid gas and acidity, consume celery in these 4 ways.
Dr. Mozibur
[ad_1] Wrong eating habits and bad lifestyle increase day by day stomach related problems like gas, bloating and acidity. Nowadays, this problem is also making its victims from the elderly to small children. In such a situation, instead of using ...