Will the board exam results be released after few days? Is there an assessment in the office? Any special guests coming to the house? These questions may be familiar to many. But for some students, professionals, or homemakers, these questions can make them run back to the laundry. Yes, you read that right. Some people get anxious when they become aware of certain things and they start making loose movements. This is called stress flexure or stress curve. Find out why this happens and how stress affects your bowel movements.

This brain fusion is very old

The US National Library of Medicine, PubMed Central, studied it as early as 1947. Researchers T. P. Almi and M. Tullin in their research concluded that the large intestine of a person is affected during mental stress. One has to run to the wash again and again.

According to a 2004 PubMed study, the hormone corticotropin is released from the hypothalamus of the brain. It sends signals to the colon when it is under pressure. IThis leads to irritable bowel syndrome.

More We spoke to Dr. Syed Zafar Sultan Rizvi, Assistant Professor of Psychology, SLA, International University of Noida, to find out why jerky movements occur during stress.

Stress causes abdominal cramps or bloating

Stress and anxiety can cause many problems. It can also be due to high blood pressure, high glucose levels, dilated pupils, abdominal veins or tumors, or acidity. When you hear about the appraisal or hear some sad news, you feel sad. Because of this, you may have a stomach ache. Torsion further causes diarrhea problems.

Dr. Rizvi emphasizes that stress is not the same for everyone. in all persons with this Fighting strategies are not the same. Some people are quick to anger, some are always calm. nervousness causes bloating and diarrhea.

Such a situation is observed especially among professionals and students. As the result of the exam comes, the problem of diarrhea, constipation and diarrhea worries the students more.

The nervous system and the gut are interconnected

Our nervous system and gut are closely related, says Dr. Rizvi. When we suddenly start feeling fear about something, then its information is immediately received by the gut. The intestine is a very sensitive part of the body. This increases the level of acid in the stomach, which causes bloating.

Hormone production is triggered by stress. These hormones are called corticotropin-releasing factor (CRF), which signals the enteric nervous system to slow or slow the movement of the stomach and small intestine. The enteric nervous system controls blood flow, the immune system, and the functioning of the endocrine glands.

Hormones cause more motility in the colon

These hormones cause more motility in the colon. This movement can also be the body’s response to rid the body of potentially harmful toxins. But it can also mean that you have to go to the wash again and there is a chance of loose movement.

The next time you hear the news that you want to go to the washroom, put your mind at ease. As soon as the stress is released, your mind will also relax and you won’t want to run to the laundry again.