[ad_1] Proponents of an animal-based or non-plant-based diet often cite omega fatty acids and protein. There was a concept that vegetarians lacked both. While these arguments imply that their understanding of vegetarianism is limited to a few vegetables and fruits. ...

[ad_1] People often think only of their stomach and digestive system when eating food. But you must be aware that the timing and the way you eat can be harmful not only to your digestive system, but also to your ...

[ad_1] If the health of your heart is not good, then the whole system of the body gets dented. To take care of heart health, apart from being physically active, a balanced diet is also very important for a healthy ...

[ad_1] Cardiovascular diseases are among the deadliest diseases worldwide. According to the World Health Organization, every year 18.6 million people around the world lose their lives due to some form of cardiovascular disease. That’s about 35% of global deaths. Unfortunately, ...

[ad_1] Do you start worrying about office goals, raises and promotions as soon as you think about planning a family? Still can’t muster up the courage to plan a child or get married for fear of being left behind professionally? ...

[ad_1] A report by the World Health Organization (WHO) claims that not only communicable diseases but also non-communicable diseases are a cause of serious health concern in India. Statistics show that 66% of deaths in India are caused by non-communicable ...

[ad_1] Who doesn’t love coconut water? Its taste is so delicious that everyone wants to drink it, but do you know that drinking coconut water has both advantages and disadvantages. As much as its consumption benefits health, it can also ...

[ad_1] The benefits of curry leaves are not hidden from anyone. Popularly known as curry leaves, it has long been used to add a special flavor to curry and rice dishes. The wonderful aromatic flavor of curry leaves is commonly ...

[ad_1] Years later, on the occasion of Durga Puja 2022, Hilsa (Ilian fish) came as a gift from Bangladesh. Hilsa fish from Chandipur area, whose name makes the mouths of fish lovers water. It has reached the Chakbazar area of ...

[ad_1] Being around negative people can be detrimental to your mental and physical health. There can be many effective ways to remove negativity and stay positive, happy and healthy. It is important to keep your heart happy and try to ...