[ad_1] If curds are mixed with food during lunch, the flavor of the food will increase. But if you’re tired of regular curds, sugar or jeera raita, then you should try something different. No, we’re not talking about boondi raita ...
Secure Family Latest Articles
4 healthy drinks from Navratri fasting. -Try these 4 healthy fasting drink recipes to maintain energy during Navratri fasting.
Dr. Mozibur[ad_1] The 9 days of Mahaparv Navratri are almost half over. If you’ve been fasting for nine days, now a little energy will start to drop. Especially at night, the face sags completely and starts to feel tired. In this ...
Heart Health Benefits of Pranayama
Dr. Mozibur[ad_1] You have no idea how much every organ of our body is affected due to ordinary life and bad lifestyle. Our hearts are often negatively affected due to bad habits developed over time. From sitting at a desk all ...
Here are 4 tips for staying healthy and happy during navratri fasting. – Find out what we should do for diet, mental health and fitness during Navratri.
Dr. Mozibur[ad_1] The Navratri Festival has begun. These days also become special, with special worship, recipes, and rules every day. Some people fast from the seventh day of the seven-day puja. His fast lasted 3 days. On the day of Dashami, ...
Try the healthy and delicious mixed dal dhokla sandwich.
Dr. Mozibur[ad_1] We often get confused about breakfast in the morning. The same thing happens with evening snacks. Meanwhile, a stale and bland breakfast can sometimes push you toward junk food.In this case, add a touch of Gujarati-inspired modern tadka to ...
Find out how sunflower seeds can benefit your health
Dr. Mozibur[ad_1] Sunflower oil has been used in food for centuries. Grind the seeds to obtain oil. But you know that sunflower seeds are more beneficial than sunflower oil, and you can snack on them! Studies have shown that these seeds ...
Navratri Weight Loss Diet Plan – Navratri Weight Loss Diet Plan
Dr. Mozibur[ad_1] Fasting for Shardiya Navratri 2022 has started on 26th September and Navami (Navmi 2022) will end on 4th October with Kanya Pujan. During this festival, many Durga devotees fast for all 9 days of the festival. In North India, ...
Yoga poses that people with heart disease should avoid. – Learn about those 5 yoga poses that people with heart disease should not do.
Dr. Mozibur[ad_1] Most people only know that doing yoga asanas keeps the heart healthy. However, yoga is an important part of a healthy lifestyle. But the reality is that yoga does not cure all diseases. It also has some limitations. All ...
Here are 5 probiotic drinks for gut health. Try these 5 probiotic drinks for gut health.
Dr. Mozibur[ad_1] Probiotics are live bacteria that are naturally present in the gut. Bacteria are generally considered bad for health, but some are vital to keeping our bodies healthy. One of them is probiotics. A lack of them can affect your ...
Know what are the benefits of chirata for controlling diabetes. – Know how chirata controls blood sugar levels.
Dr. Mozibur[ad_1] For centuries, India has used herbal medicine to treat ailments. One such special herb is Chirata, or swede (Sweater, it has been used to reduce fever caused by malaria. It is infused with divine seeds. In rural areas, absinthe ...