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Give Your Regular Daiki a Twist with Carrot Rata Recipe – If you’re bored of your regular curds, try Carrot Rata

Dr. Mozibur by Dr. Mozibur
September 30, 2022
in DIET & FITNESS
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Give Your Regular Daiki a Twist with Carrot Rata Recipe – If you’re bored of your regular curds, try Carrot Rata
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If curds are mixed with food during lunch, the flavor of the food will increase. But if you’re tired of regular curds, sugar or jeera raita, then you should try something different. No, we’re not talking about boondi raita either. Instead, today we bring you a wonderful recipe from Carrot Raita.

Carrots are a good source of vitamin A, and what better way to include it in your diet than to make raita? Made with ingredients like carrots, curd, cumin, salt and pepper, Carrot raita is refreshing and easy to make.

You can also serve this delicious raita and hot curry to your family at the lunch table. This delicious raita recipe will be loved by kids and adults alike, and is a great option for those looking to avoid carbs for its stomach and filling benefits.

So let’s take a look at a delicious and healthy carrot raita recipe

To make carrot raita you need

1 cup carrots
1/2 medium green chili
black pepper as needed
1 and 1/2 cups yogurt
1/2 teaspoon cumin
Add salt as needed

gajar ke interactive
Carrots help the stomach. Image: Shutterstock

Know how to make carrot raita

To make this refreshing raita recipe, wash, peel, and grate carrots. Put it in a bowl.

Now put the pan on medium-low heat and fry the cumin seeds until light brown. When done, turn off the burner and place it in a small bowl.

Meanwhile, in a large bowl, whisk yogurt until smooth.

Finally add the grated carrots, chilli, salt, black pepper and toasted cumin seeds to the curd. Mix well and refrigerate. Serve immediately.

Learn about the benefits of carrot raita for you

Raita is very good for the digestive system. It helps to digest any food easily. Eliminate heavy problems and maintain healthy gut health.

Carrots are rich in various nutrients. Not only is it good for the eyes, but it also contains a lot of fiber.

If you’re on a weight loss journey, this raita recipe is perfect for you. This will keep you full for longer and provide all the necessary nutrients.

Also read: Navratri Foods: Add something to this Navratri fast that you may not have eaten before

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