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Try the healthy and delicious mixed dal dhokla sandwich.

Dr. Mozibur by Dr. Mozibur
September 29, 2022
in DIET & FITNESS
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Try the healthy and delicious mixed dal dhokla sandwich.
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We often get confused about breakfast in the morning. The same thing happens with evening snacks. Meanwhile, a stale and bland breakfast can sometimes push you toward junk food.
In this case, add a touch of Gujarati-inspired modern tadka to this Navratri and we bring you a healthy and delicious mixed dal dhokla sandwich recipe. Fortunately, all the ingredients in this homemade dhokla are full of nutrients.

What’s so special about this Mix Dal Dhokla sandwich

Everything from gram, moon, urad dal to mint and cilantro contained in this dhokla sandwich is very special for health. Combining all these flavors and characteristics, this Dhokla sandwich can be a healthy choice for your breakfast snack.

This easy to make Dhokla Sandwich is good for health from children to the elderly with this healthy Dhokla Sandwich. So serve this delicious and healthy hybrid Dal Dhokla sandwich at this Navratri Garba and Dandiya festival. Jot down the recipe to make it right away.

Benefits of Beans
Lentils offer health benefits in many forms. Image courtesy of Shutterstock.

Mixed Dal Dhokla Sandwich

Prepare the Dhokla batter you need

1/2 cup Chana dal
1/2 cup moon beans
1/2 cup urad dal
4 tbsp rice
salt (in moderation)
1 tsp powdered sugar
2 tsp lemon juice
1 tsp baking soda

Prepare the chutney you need

1 tsp cumin
Mint leaf
coriander leaves
4 to 5 cloves garlic
green chilli 3

tempering you need

mustard oil
green pepper
curry leaves
rye

janiye curry patte ke interactive
Toss with curry leaves. Image: Shutterstock

So first we will be ready to mix Dal Dhokla Batter

To prepare the batter, soak the chana dal, moong dal, urad dal and rice together for 4 to 5 hours.

It is now filtered and removed from the water after 4 hours. Then put it in a blender and add some water on top and grind it well. All of these should make a smooth paste.

The consistency of the batter should not be too runny, keep it slightly thick.

Now pour the prepared batter into a bowl. Add a teaspoon of powdered sugar and salt to taste and toss to combine.

Put lemon juice and baking soda in a bowl. Mix them together and drop into the prepared batter. Now mix the batter well, cover and set aside.

Dania
Prepare Dhokla with green coriander chutney. Image: Shutterstock

How to Prepare Dhokla Sandwich Chutney

First dry roast the cumin seeds.

Now take a blender and add the roasted cumin, mint leaves, cilantro, four to five garlic cloves and green chillies.

Add some water to it and grind it finely.

Take it out into a bowl, take two scoops of the batter from the prepared batter, and put it in the chutney. Stir well. Keep the chutney consistency a little thick.

Now know the final steps to prepare Dhokla sandwiches

It’s ok if you have a steamer, otherwise you can heat the water in a container according to your dhokla mold.

Take a light dark tray or dhokla mold and spread oil around it.

Now mix the prepared batter again and pour half of the batter into the tray.

Now put it in a pot of boiling water. Put a stand on the bottom so water doesn’t get into the tray.

Then cover the prepared homemade steamer basket with a plate or lid and let it cook for 8 minutes.

Once cooked, remove the lid and pour the prepared chutney over it and spread it evenly around.

Now cover and let it cook for 4 to 5 minutes.

dhokla delicious and healthy nashta sea
Try this recipe. Image: Shutterstock

Then remove the lid again and pour any remaining batter on top. After pouring in the batter, sprinkle some coriander leaves on top, then cover and cook for 10 minutes.

Take it out after 10 minutes and let it cool a bit. Then remove the dhokla by turning the tray upside down.

Now cut it into a convenient and desired shape.

On the other hand, heat mustard oil in a pan, add mustard seeds, curry leaves and green chillies, cook for 30 seconds. Then pour the tempering over the dhokla.

Delicious Dhokla sandwiches are ready and served hot.

Also read: If you want to keep your body agile, start the habit of eating figs soaked in water on an empty stomach today.

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