DIET &amp; FITNESS

Healthy Samak Rice Upma Recipe – Healthy Samak Rice Upma Recipe

September 26, 2022

Know which foods are bad for kidney health. Know which foods to avoid to keep your kidneys healthy.

September 25, 2022

How to lose weight with Kalonji

September 25, 2022

Try the lauki mutke aka dudhiche mutke recipe.

September 25, 2022

DIET & FITNESS

These 6 foods in your diet may make hemorrhoid symptoms worse.

September 22, 2022

Chronic constipation can lead to hemorrhoids. In this problem, the blood vessels in the anus are stretched due to the...

DIET & FITNESS

Quinoa is good for weight loss. -Learn about the benefits of quinoa for weight loss here.

You're tired of trying a different diet plan than fasting, but the thorns of the weight machine still haven't budged....

DIET & FITNESS

Healthy and Delicious Sindhi Koki Recipes – Healthy and Delicious Sindhi Koki Recipes

Often at breakfast, I crave something light. Something delicious and light, and good for health. But how difficult it is...

DIET & FITNESS

Know how to stay healthy at the office

Now with any 9-to-5 job, he's worried about his health. This is because working in one place can have many...

DIET & FITNESS

Learn about the Blueberry Banana Muffins recipe and its benefits. Learn about the Blueberry Banana Muffins recipe and its benefits.

If you want to eat sweet and sour juicy fruit, then blueberry has become our first choice. Blueberries are also...

DIET & FITNESS

These 5 natural electrolyte drinks will keep you hydrated when you have a fever.

Fever is a common health problem. Generally speaking, most people get a fever when the weather changes. In addition to...

DIET & FITNESS

Add in walking yoga and exercise for a double benefit. In addition to walking, yoga and exercise provide a double benefit.

Just like eating nutritious foods to stay healthy, daily walking should be included in your fitness program. Now most people...

DIET & FITNESS

how to reduce breast size – how to reduce breast size

There are many types of breasts. But some women can never get satisfaction from the size of their breasts. Some...

DIET & FITNESS

Find out how Sabudana kheer can benefit your bone health. Find out how Sabudana Kheer’s formula can benefit your bone health.

As soon as you hear the name of sago, pictures of foods like white seeds or pearls come to mind....

Health benefits of Indian makki or corn. Find out why Indian corn or corn is especially good for your health here.

DIET & FITNESS

6 benefits of corn for weight loss. – 6 major benefits of corn for weight loss.