[ad_1] Do you also experience hip pain when walking? Or do you sometimes feel a hip strain when climbing stairs? If these problems become more common in you as you age, it means you have tension in your lower body, ...

[ad_1] The problem of arthritis is seriously affecting people due to unbalanced lifestyle and wrong eating habits. At the same time, it is also increasingly becoming a common problem. This disease is very painful. Therefore, timely control is very important. ...

[ad_1] Flavor-rich dried fruit, i.e., dried fruit, helps boost your physique and boost your immune system. According to the National Institutes of Health, eating dried fruit can meet our daily needs for vitamins, minerals, and fiber. In addition to this, ...

[ad_1] A woman trained at the Bihar Yoga School 35 Becoming a mother at age 1.Whenever he had time, used to be empty stomach, So Butterfly, Tadasana and Vajrasana also work. He worries that he will have trouble giving birth. ...

[ad_1] Thyroid is considered a common problem. However, this problem may lead to more health risks. Therefore, timely control is very important. Now, after an era, most women and men are caught up in this problem. As your dependence on ...

[ad_1] Whenever it comes to losing weight or adopting a healthy lifestyle, we always wonder what to do? How to do it? Where to start? Should we see a nutritionist? We all have some similar questions in our minds because ...

[ad_1] Nandoo or Nandru Yakhni is a traditional Kashmiri-style recipe. It is made with lotus root or lotus root in a yogurt sauce. The lotus root/stem called nandru here is very popular in Kashmiri cuisine (Kashmiri nadru yakhni recipe). In ...

[ad_1] There has been an increase in the trend of taking protein powder these days. The market is flooded with many different brands of protein powder. Due to the busy time, office workers mix protein powder and drink it. Fitness ...

[ad_1] Are you aware of your health condition but shy away from lifting weights? If you do too, then trust me, you are not alone. Because many women feel that weight training will remove their muscles, or that they will ...

[ad_1] Everyone has a sweet tooth. There are very few people who don’t like sweets, especially chocolate or cookies. We all have our favorite cookies and chocolates, but they’re not for everyone. If you have diabetes or any heart related ...