[ad_1] Many of us eat protein for two of several purposes: to lose weight and build muscle. But have you ever wondered whether we should drink protein shakes or opt for protein rich foods. Today in this article, we will ...
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Know how to make papaya face at home.- Know how to make papaya face at home.
Dr. Mozibur
[ad_1] Papaya is one such fruit which is very beneficial for our body as well as our skin. Just as papaya is beneficial for relieving stomach problems, papaya is also beneficial for improving our skin from within. But did you ...
5 ideas for spending time with yourself – 5 great ways to spend time with yourself.
Dr. Mozibur
[ad_1] Do you remember the last time you spent time with yourself? ,“Me time” doesn’t mean spending all day at a cafe, salon or spa. “Me time” means taking some time off from your overly busy routine to take a ...
Find out how your child can learn to express himself.- Find out how your child can learn to express himself.
Dr. Mozibur
[ad_1] It is true that some children cannot express their feelings. They can’t even talk about important things. Parents are offended by this habit. Experts say that the child acquires this habit from the home and its environment. If the ...
5 kinds of nourishing nutrients
Dr. Mozibur
[ad_1] Your eyes must see that this beautiful nature is the greatest boon of nature. In this case, it is necessary for us to take special care of them. It’s important to know that your diet also has a big ...
5 foods for hair growth.- Include these 5 types of food in the menu for hair growth.
Dr. Mozibur
[ad_1] Due to changing weather, water and pollution, many types of hair related problems are coming to the fore. However, the most serious problem is hair loss. Women are often very worried about hair loss. During this, it is also ...
Know how acidic food increases acne and pimples. Acidic foods can also increase the problem of acne breakouts.
Dr. Mozibur
[ad_1] Who doesn’t want to eat sour, sour food? Especially in the teenage years, the mouth starts to water at the sight of such food. If you also want to eat sour food after watching it, then know that it ...
3 Diseases caused by dehydration
Dr. Mozibur
[ad_1] Approximately 55-75% of the body is water. We all know that water is important for the body. But why? Because it is important for the normal functioning of the body system. However, we do not drink enough water. We ...
A plant-based diet is great for relieving the symptoms of rheumatoid arthritis.
Dr. Mozibur
[ad_1] Arthritis cases have increased a lot around the world these days. According to the 2021 Global Rheumatoid Arthritis Network, more than 350 million people worldwide have arthritis. Especially cases of rheumatoid arthritis have increased a lot these days. Rheumatoid ...
Know how to use almond skins.
Dr. Mozibur
[ad_1] From grandma’s recipes to DIY hacks, eating soaked almonds is considered very beneficial for good health. But few people know that even the remaining almond skins can be beneficial to you in many ways. According to experts, vitamins, minerals ...