[ad_1] listen to this news Most people remain physically active in their youth. But staying physically active in old age is difficult for them. Focusing on exercise, nutrition, fitness is just as important for them as a young person. Let’s ...
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Knowing these expert tips will help ease mental and physical fatigue. Knowing these expert tips can help the mind and body.
Dr. Mozibur
[ad_1] listen to the news Man nowadays is so busy with his daily routine that he can hardly find time for himself. As a result, stress and disease are increasing. It is not impossible to keep a calm mind. But ...
know which makeup mistakes you should avoid when applying makeup
Dr. Mozibur
[ad_1] listen to this message Whether you’re going to a party or going on a date, you can never avoid makeup. Makeup won’t make you permanently beautiful, but it will definitely help you look confident and attractive. The more important ...
Know how you can help stop sickle cell anemia from spreading.- Know what sickle cell anemia is and how you can prevent it from spreading.
Dr. Mozibur
[ad_1] listen to this news Today, people’s eyes were on the budget throughout the day. Regarding the health sector, Finance Minister Nirmala Sitharaman mentioned sickle cell anemia. He said in his budget speech that a goal has been set to ...
know about the calcium-rich food for a healthy diet
Dr. Mozibur
[ad_1] listen to this news Calcium is one such nutrient that is related to bones and teeth. It not only takes care of our heart health but also works to strengthen the muscles. There are many foods, including dairy products, ...
Learn how to control high blood pressure at home. – Know how to control high blood pressure naturally.
Dr. Mozibur
[ad_1] listen to this news Blood pressure is a measure of the pressure or force of blood within the arteries. Every time the heart beats, it sends blood to those veins. that carry blood throughout your body. It happens 60 ...
Learn about the link between weight gain and arthritis pain. Learn how weight gain can increase arthritis pain.
Dr. Mozibur
[ad_1] listen to the news Joint pain or swelling is called arthritis. Knee pain is a common problem as bones wear down with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Uric acid crystals form when ...
how to make homemade ayurvedic hair oil and its benefits
Dr. Mozibur
[ad_1] listen to this message Seasonal changes, environmental pollution, stress and hectic life have a negative impact on hair health. Due to this, hair loss is a problem, dandruff makes the hair dry and lifeless. On the other hand, if ...
Know how poor oral hygiene can increase the risk of heart disease.
Dr. Mozibur
[ad_1] listen to this news We pay attention to the whole body, but we still ignore problems with teeth and gums. Due to some kind of infection or injury, the gum becomes swollen. This makes them red and blood comes ...
know how to make beetroot and apple smoothie for the skin.- Here you can see how to prepare beetroot and apple smoothie for the skin.
Dr. Mozibur
[ad_1] listen to this news After all, who doesn’t want beautiful, flawless and glowing skin. But due to increasing pollution in the environment, wrong eating habits and bad lifestyle, about 95 percent of women suffer from various types of skin ...