Ayurvedic herbs are beneficial for every part of the body. The best thing about them is that they are completely harmless, which means they are free from side effects. So they can be used anytime and anywhere. One of such herbs is Shankhpushpi. Shankhpushpi is very healthy for the brain (benefits of shankhpushpi). In ancient times sages and sages used it to enhance memory. To find out how Shankhpushpi benefits the brain, we spoke to Dr. Vikas Chawla, founder and Ayurvedic expert of Vedas Cure.
It is necessary to take good care of the brain
The brain is the most important part of the body. It not only helps to do everything smoothly, but also defines the right way of doing things. The brain directs all the organs to achieve the best results. Therefore, taking good care of the brain is also important.
By paying attention to diet and activities, you can keep your brain healthy. It can be well maintained with regular exercise, adequate sleep, mental activity and a nutritious diet. It is recommended to opt for Ayurvedic remedies to keep the brain healthy.
Shankhpushpi is a brain healthy herb
According to Ayurvedic expert Vikas Chawla, “Shankhpushpi” is an effective herb that ensures brain function and also protects it from all kinds of problems. Any mental health problem can be prevented by regular consumption of Ayurvedic herb Shankhpuspi.
Fenugreek is a perennial herb. ‘Shankhpushpi’ is used for therapeutic benefits. It also has mild laxative properties. It can lead to poor memory, insomnia, dyspepsia, ADHD (attention deficit hyperactivity disorder). Chaos) and is known to treat many other brain diseases.
Increase memory Shankhpushpi
It is a memory booster and brain tonic. It actively works to improve intelligence and brain function. It is also helpful in improving concentration, learning ability, mental fatigue, stress, anxiety, depression, etc.
Anyone can use it.
Find out here how you can use Shankhupushpi to improve memory
Take the powder with water or milk.
Shankhpushpi is available in the form of syrup, syrup, tablet or syrup. It can be taken during the day after meals with water or milk.
Juice of 2 leaves
The juice of shanhpushpi leaf can be consumed with milk.
Shankhpushpi flower tea
Boiling the flower of the thorn in a low flame and drinking its tea also improves mental health.
With Tulsi and Ginger
You can also beat the leaves of shanhpushpi with basil leaves and ginger. Please consult an Ayurvedic expert before consuming it in any form.
Also Read:- Guggul Effective In Reducing Belly Fat Know How This Ayurvedic Herb Works