[ad_1] When you are busy, its greatest effect is visible on your skin. Be it lack of sleep, festival or party. You have been very busy even during Diwali. Along with this, the effect of increasing pollution has also been ...
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6 health benefits of betel leaf.- Know how betel leaf is beneficial for your health.

[ad_1] The tradition of serving paan to a brother in Bhai Duj is very old in India. Due to the medicinal properties contained in cowpea leaves, it is considered very beneficial for health. In fact, betel leaves can also act ...
How To Do Hindu Push Ups And Its Benefits

[ad_1] Push-ups are a very basic exercise that works just as well. Anyone trying to maintain upper body strength is sure to do push-ups. But just doing push-ups looks monotonous and you get bored. So, what are the alternatives? Hindu ...
Skin care mistakes that can harm your skin in winter

[ad_1] The winter season is the most troublesome because of its dryness. Due to the blowing of dry winds, rapid changes take place in the body and skin. We also make changes in our diet to adjust our body temperature ...
Here are 5 foods that can disrupt your sleep.

[ad_1] Have you ever noticed that there is no sleep after the party-shorty? We keep changing sides and sleep escapes our eyes. You must be wondering why you can’t sleep despite dancing, music and running! You will be surprised to ...