The tradition of serving paan to a brother in Bhai Duj is very old in India. Due to the medicinal properties contained in cowpea leaves, it is considered very beneficial for health. In fact, betel leaves can also act as a better detoxifier. Therefore, it makes weight loss even easier. Tell us the health benefits of betel leaves used in Bhai Dooj and other special events.
According to a PubMed Central study published in NCBI (National Center for Biotechnology Information), the leaves of the tree have anti-diabetic (controls diabetes), anti-ulcer (helps against ulcers), anti-inflammatory (reduces inflammation), antioxidant and anti-cancer properties. are . Which is good for your overall health. But it is necessary that tobacco cannot be used in the leaves of the tuber.
Here are 6 benefits of eating paan
1 Relief of diabetes
According to a study conducted on NCBI rats, bay leaves have anti-hyperglycemic properties that help control blood glucose levels. Doctors also recommend the consumption of dried leaves in type 2 diabetes.
2 Useful for oral health and dental treatment
Betel leaf can also be used to strengthen teeth and maintain oral health. Betel leaves work as a medicine in the treatment of tooth damage caused by bacteria. Along with this, it can also work to relieve oral infections caused by bacteria.
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3 for better digestion
Betel leaf can also be used to relieve digestive problems. Because saliva, which is produced as a result of chewing gambur leaves, helps to improve the digestive system. This is due to the digestive properties that are present in gadul leaves.
4 cough relief
According to an NCBI research paper, betel leaves have antioxidant and antimicrobial medicinal properties. These properties can provide relief from coughing and can also act as a throat cleanser by clearing infection and getting rid of congestion during coughing.
5 Cancer prevention
According to a PubMed Central study, betel leaf extract has anti-cancer properties that can prevent the growth of cancer. Anti-cancer properties may also be effective in preventing tumor growth. At the same time, it can also help prevent cancer.
6 Keeping weight under control
Betel leaves enhance the oxidation process in the body which controls weight without affecting appetite. Which can provide relief from weight gain.
Also Read – These 5 ingredients used in Bhai Dooj are superfoods, known for their health benefits
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