Women with polycystic ovary syndrome (PCOS) have a higher risk of certain problems or complications during pregnancy. Some women are not even aware of this condition until they become pregnant (Pregnancy care tips for PCOS) does not try. PCOS complications are often overlooked until pregnancy. But if you have been trying to conceive naturally for more than a year, you should consult your doctor about it.
Your doctor can help you get pregnant. Certain strategies, such as weight loss, a healthy diet, and in some cases, medication, can increase your chances of getting pregnant.
What are the complications of pregnancy with PCOS?
According to a report by the PCOS Awareness Association, women who experience pregnancy and childbirth are at a higher risk of complications. PCOS patients have a three-fold increased risk of miscarriage in early pregnancy, which includes gestational diabetes, which can be larger than normal, and preeclampsia, which occurs after the 20th week. This condition causes high blood pressure and swelling in the body. Which can reveal complications of preterm birth and C-section delivery.
If you have preeclampsia during your pregnancy, you should monitor your condition carefully, because this condition can seriously affect the kidneys, liver, and brain of the birth mother.
Gestational diabetes is a concern for many women with PCOS. If you develop gestational diabetes, insulin is needed to keep your blood sugar levels stable. Gestational diabetes can also cause problems during childbirth. For example, larger babies are more likely to suffer from shoulder dystocia (when the baby’s shoulders lock up during labor).
You should pay attention to these things during pregnancy
1 blood sugar
During pregnancy, you may need to check your blood sugar more often than before. It should be tested before meals or one or two hours after meals, before going to bed and at night.
Ask your doctor what your normal blood sugar level is. Most pregnant women with diabetes should monitor their blood sugar if they have low blood sugar:
Check blood sugar before meals
One hour after starting a meal: 140 mg/dL or less
Two hours after starting a meal: 120 mg/dL or less
2 insulin
If you used an insulin pump before pregnancy, you should continue using it. You should not start using an insulin pump during pregnancy. But if other types of insulin therapy don’t control your blood sugar, your doctor may ask you to switch to an insulin pump.
3 Food
You should take the advice of a nutritionist for proper nutrition. This healthy eating plan will help you maintain a healthy weight while balancing your blood sugar.
Nutritionists recommend limiting the amount of carbohydrates or “carbohydrates”. It is good to eat three small meals and two to four snacks a day. Your dietitian can also advise on how many meals you should eat each day and how many calories you should eat.
The most important thing is that your diet is nutrient-dense and full of enough protein, with little or no sugary foods. Avoiding junk and processed foods is the best way to manage weight.
Proper medical management and the presence of a nutritionist are essential to prevent complications and maintain proper fetal development.
4 exercises
Postprandial physical activity, such as a 10- to 20-minute walk, can help manage blood pressure and insulin resistance by controlling postprandial hyperglycemia.
Yoga has been shown to be particularly effective in improving fertility and PCOS. It’s important to understand that yoga won’t cure your PCOS, but it will help you feel more connected to your body, balance your hormones, and help increase blood flow to your pelvic area.
5 vitamins
Your doctor will reduce the amount of folic acid you take after the end of the first trimester of pregnancy (12 weeks). In most cases, the recommended dose of folic acid is 0.4 mg (400 micrograms) to 1 mg per day during the remainder of pregnancy and until breastfeeding is stopped. Ask your doctor to discuss other prenatal vitamins you should take.
What can you do for a healthy birth?
In this situation There are also risks to the baby, including premature birth, abnormally large for gestational age and miscarriage. If your baby is a girl, she is more likely to have PCOS.
You can get help to ensure the health of you and your baby. For proper care before pregnancy and during pregnancy, be sure to take acid under the advice of an obstetrician and diabetes specialist. Take your diabetes medications as prescribed and keep your blood sugar under control. Eat a healthy diet and be physically active.
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