The rainy season brings many diseases with it. Apart from this, diseases like Kovid-19 and monkeypox have raised everyone’s concerns even more. In such a situation, it is most important for you to protect yourself from seasonal infections and to protect yourself and your loved ones from diseases like cold cough, cold fever. Children’s health deteriorates especially during this season.
Frequent drinking of ice and cold water can cause coughing in children. If your child has also got a cough and does not take the name, then we have some home remedies to help you. These remedies will provide quick relief to your child from a dry cough and will not react with prescription medications. So let us know about home remedies –
Know some home remedies to get rid of dry cough
1. Drink hot water whenever you get a chance
It is important for people with a cough or cold to stay warm and hydrated. When you drink warm drinks, it can relieve your symptoms immediately. Hot water or herbal tea can quickly reduce dry cough, throat irritation and cold.
2. Take a spoonful of honey two or three times a day
Honey is one of the oldest home remedies for coughs. It is natural and anti-inflammatory and coats your throat. It has antimicrobial effects that can relieve minor bacterial or viral infections. It is the best option for adults as well as children, but it should not be given to children under two years of age.
Tips : Consume a spoonful of honey one to three times a day to control your dry cough. You can also mix honey in a cup of warm water or herbal tea and drink it twice a day.
3. Ginger
Ginger has anti-inflammatory and anti-bacterial properties that help boost immunity and provide relief from discomfort. It is one of the effective home remedies for dry cough.
Tip: You can drink ginger mixed with tea or decoction. You can also mix half a teaspoon of ginger powder in a cup of warm water and take it three times a day. Mix a tablespoon of ginger juice and honey and consume it twice a day. Note that too much ginger can upset your stomach.
4. Turmeric
Another great ingredient is turmeric, which contains curcumin. It has anti-inflammatory, antiviral and antibacterial properties, so it is beneficial for many problems, including dry cough. Turmeric is an ancient Ayurvedic medicine that can treat everything from arthritis to respiratory ailments.
Tip: To avoid throat irritation, you can drink warm milk or any other hot drink mixed with 2-3 pinches of turmeric. You can consume it before sleeping at night.
5. Gargle with salt in warm water
It is one of the most effective home remedies for sore throat and cough. It reduces throat swelling and cough. Just mix half a teaspoon of salt in a cup of warm water until it dissolves. Allow the solution to cool slightly before using it to gargle.
Also read: Mango oil free pickle can get rid of acidity and stomach ache, note the recipe
