Diwali is a festival of meeting, sharing happiness, joy and enthusiasm. In this festival, which is famous for the victory of light over darkness, we burst crackers despite the ban. This not only harms the environment but also our health. Apart from respiratory and lung problems, pollution affects every part of the body. Therefore, it is necessary to celebrate every holiday with respect. Sobriety means understanding the purpose of the festival and saving it from pomp and circumstance. Let us know some tips (Dos and Don’ts of Diwali) that will help you celebrate a healthy, happy and safe Diwali.

diwali, coronavirus and pollution

On the one hand, the Air Quality Index is constantly decreasing, while on the other hand, the impact of the sub-variant of the Coronavirus has also increased. Recently, a case of Omicron BQ1 virus was confirmed in Pune, Maharashtra.

Omicron’s infection rate is so fast that before you know it, you may have infected the people around you. As air pollution increases, cases of respiratory problems and allergies increase. No accident should happen on Diwali, so it is important to be more careful while celebrating Diwali.

Know the do’s and don’ts this Diwali

1 Follow the instruction manual

The recent discovery of a new variant of Omicron in Pune has created buzz across the country. The government has asked to follow the corona ban as a precautionary measure. Because the new version is very contagious. Considering the fear of corona, we should not go to crowded places. If you want to meet someone, keep a distance of 2 meters. Be sure to use a mask when leaving the house.

Do not take fire extinguishers

If you live in capital cities, do not use firecrackers at all. If you don’t, children will also understand the damage and pollution of fire and the importance of the environment.

If you live in small towns, follow the rules and burn crackers in limited quantities. Keep 2 buckets of water where the children will light the fire. With this, in case of any accident, it is possible to pour water immediately.

Prepare 3 first aid kits

Sometimes, even after lighting a clay lamp, accidents happen. So keep the first aid kit ready. If someone is badly burned, wrap them in clean cotton and take them to the hospital immediately.

4 Keep the sanitizer away from fire

The use of sanitizer has increased significantly since the corona epidemic. Make sure to wash your hands with hand sanitizer even at festivals. But remember that antiseptics are very flammable due to the presence of chemicals. Keep the sanitizer away from wherever the light is on or crackers are lit.

5 Avoid smoking and alcohol

Many people are allergic to tobacco. They have breathing. Such people should avoid the proximity of smoke. People with any respiratory problems should stay indoors.
When the festival comes with a long weekend, people get into more of a party mood. But partying doesn’t mean getting drunk. If you are more sensitive to alcohol, it is better to avoid such parties.

Eat 6 nutritious foods Stay healthy

We often eat a lot of cooked things in the name of the festival. Collect sweets. Then, at the end of the festival, they worry about high blood pressure, high sugar, high cholesterol and obesity. Health is the greatest wealth.

This is the post of Dhanteras, the festival that precedes Deepavali. Remember that imbalance affects our health and our whole life. Therefore, at the festival, be sure to enjoy delicious food, but with balance. Maintain the nutritional value of the food along with its taste. Only then will the festival be fun and peaceful.

Also Read:- From Gulab Jamun to Soan Papdi, How Many Calories Are You Looking To Load This Diwali, Know How To Burn