Stretch marks can appear on any part of the body. It is not a serious problem, but all women have to face it after giving birth. If you are also not able to wear clothes of your choice due to stretch marks, then this recipe told by my mother can help you. This magical ingredient in mom’s kitchen is coconut oil. Yes, coconut oil can give you freedom from stretch marks along with many other health benefits. If you want to know how, just keep reading this.
Is coconut oil really effective against stretch marks?
Using coconut oil for stretch marks can be beneficial. This is confirmed in a study conducted by NCBI (National Center for Biotechnology Information). Research has shown that massaging with coconut oil can greatly help reduce stretch marks. At the same time, another research also mentions that daily application of coconut oil can provide freedom from stretch marks.
Know how to use coconut oil for stretch marks
Coconut oil for stretch marks can be used with different ingredients. Here we tell you about the ways to use coconut oil for stretch marks. Before knowing these methods, you need to understand that stretch marks cannot be completely removed. The remedies mentioned below can help lighten the stretch marks to some extent.
1. warm coconut oil massage
Coconut oil massage is considered helpful in reducing stretch marks. In fact, a research has found that a good amount of vitamin E is present in coconut oil. At the same time, vitamin E can play an important role in promoting the production of fibroblasts and collagen in the skin. Stretch marks can be reduced by increasing the production of fibroblasts and collagen.
how to use
Heat the coconut oil.
Then massage the affected area with lukewarm oil for five minutes.
You can leave the coconut oil overnight.
It can be used daily at night before you go to sleep.
2. coconut oil and aloe vera
Aloe vera with coconut oil can be used as a home remedy to reduce stretch marks. In a research, aloe vera has been described as an effective treatment for stretch marks. In addition, another research states that aloe vera can increase collagen. Which can help reduce stretch marks.
How to use-
Lightly warm the coconut oil.
Then mix the aloe vera gel in coconut oil well.
Now apply this prepared mixture on the stretch marks by massaging it with light hands.
Leave it overnight.
This process can be done daily at night before you sleep.
3. Coconut oil and castor oil
Castor oil can also be helpful in healing stretch marks. According to studies conducted by experts, castor oil contains important fatty acids such as linolenic acid and ricinoleic acid, which can help retain moisture in the skin. Along with this, it can also improve skin elasticity. This can go a long way in reducing stretch marks.
how to use
Mix both oils and heat them up.
Now apply this mixture on the affected area and massage gently.
This process can be done every night.
4. coconut oil and olive oil
A mixture of coconut and olive oil can prove effective against stretch marks. In fact, olive oil is high in vitamin E, which is why it can be used to lighten stretch marks.
how to use
Mix both oils and heat them up.
Now apply this mixture on the affected area and massage it gently.
Allow the oil to penetrate the skin.
You can do this remedy every night before going to sleep.
Tips and precautions in connection with the use of coconut oil for stretch marks-
Do a patch test before using coconut oil or any of its accompanying ingredients.
Always choose virgin coconut oil for stretch marks.
Consult a doctor before using this oil on sensitive skin.
If anyone has an allergic reaction to any of the home remedies listed in the article, stop using it.
If you buy coconut oil from the market, make sure that it does not contain chemicals.
