Secure Family
  • HOME
  • HEALTH TIPS
  • DISEASES
  • DIET & FITNESS
  • HOME REMEDIES
  • PARENTING
  • REVIEWS
No Result
View All Result
  • HOME
  • HEALTH TIPS
  • DISEASES
  • DIET & FITNESS
  • HOME REMEDIES
  • PARENTING
  • REVIEWS
No Result
View All Result
Secure Family
No Result
View All Result

Know how to increase platelet count fast.- Know how you can increase platelet count fast.

Dr. Mozibur by Dr. Mozibur
September 20, 2022
in HEALTH TIPS
0
Know how to increase platelet count fast.- Know how you can increase platelet count fast.
585
SHARES
3.2k
VIEWS
Share on FacebookShare on TwitterShare on WhatsApp


Lack of platelets is a serious problem. Their lack means lack of blood in the body. At the same time, even in seasonal fever, that is, viral fever, platelets are often reduced. Its symptoms can be fatigue, weakness, non-stop bleeding after any injury, skin rash, bleeding through urine or stool. But blood platelet count can be increased by adopting some lifestyle changes and some home remedies.


What causes low platelets?

There are two reasons behind the low number of platelets – either they are destroyed or they are not produced in sufficient quantities. This can happen for a variety of reasons, including:

Decreased platelet production due to anemia, viral infections, leukemia, chemotherapy, excessive alcohol consumption, and vitamin B12 deficiency.

Any serious liver disease or cancer can also cause low platelets.

A lack of platelets due to health problems such as ITP, TTP, bacterial infections in the blood, drug reactions and autoimmune diseases can also cause a decrease in the number of platelets in the body.

You can include these foods in your diet to increase the number of blood platelets:

1. Milk

We all know that milk is a rich source of calcium and protein, which plays an important role in maintaining the strength of bones and muscles in our body. Interestingly, milk contains vitamin K, which is an important vitamin for blood clotting in our body.

In addition, it is believed that regular consumption of milk can help improve the total number of blood platelets. So, if you are looking for home remedies to increase platelets, make sure you drink a glass of milk regularly.

Raw milk has amazing properties. Image: Shutterstock

2. Lemon

Lemon provides a good amount of vitamin C to our body. Vitamin C helps improve platelet count. Not only this, vitamin C also improves our immunity, which in turn is very helpful in preventing free radical damage to platelets.

3. Green leafy vegetables

Green leafy vegetables are known to be a storehouse of vitamin K. It is important in blood clotting. But they also have the property of increasing the number of platelets to some extent. Apart from basil, spinach and ajwain, other vegetables such as asparagus, cabbage and watercress are also good for increasing platelet count.

4. Papaya

A study conducted in 2009 by the Asian Institute of Science and Technology, Malaysia states that both papaya and its leaves are very beneficial in increasing the number of platelets in our body.

For this, you can also consume ripe papaya and drink the juice of its leaves to keep your platelet count normal. You can also drink papaya juice and add some lemon juice to it.

5. Wheat grass

According to a study published in the International Journal of Pharmacy and Life Sciences, wheatgrass is known to help increase the number of blood platelets. Drinking a cup of wheatgrass mixed with a drop of lemon juice can help increase blood platelets.

Also read: Cows suffer from lumpy disease, find out how safe it is to consume dairy products these days

Previous Post

Add in walking yoga and exercise for a double benefit. In addition to walking, yoga and exercise provide a double benefit.

Next Post

what is the cause and prevention of Alzheimer’s disease. What are the causes, prevention and treatment of Alzheimer’s disease?

Next Post
what is the cause and prevention of Alzheimer’s disease.  What are the causes, prevention and treatment of Alzheimer’s disease?

what is the cause and prevention of Alzheimer's disease. What are the causes, prevention and treatment of Alzheimer's disease?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Most Popular

Know how to increase platelet count fast.- Know how you can increase platelet count fast.
HEALTH TIPS

Know how to increase platelet count fast.- Know how you can increase platelet count fast.

September 20, 2022
Here are 3 Yoga Poses for Quick Gas Relief
HOME REMEDIES

Here are 3 Yoga Poses for Quick Gas Relief

January 26, 2023
Know that these 4 expert tips can help you fight anxiety.  Learn 4 tips from experts that can help fight anxiety.
HEALTH TIPS

Know that these 4 expert tips can help you fight anxiety. Learn 4 tips from experts that can help fight anxiety.

January 28, 2023

Latest Posts

Here are the symptoms of the 5 most common cancers in women.

Here are the symptoms of the 5 most common cancers in women.

February 8, 2023
5 Must-Take Post-Workout Meals

5 Must-Take Post-Workout Meals

February 8, 2023
Know how to restore health to dry and damaged hair. – How to make dry and lifeless hair healthy and shiny.

Know how to restore health to dry and damaged hair. – How to make dry and lifeless hair healthy and shiny.

February 8, 2023
Know how you can get glowing skin according to Ayurveda.- These 6 Ayurvedic tips will help you get youthful and soft skin.

Know how you can get glowing skin according to Ayurveda.- These 6 Ayurvedic tips will help you get youthful and soft skin.

February 8, 2023
Here are the benefits of potli massage.- Know what is potli massage and how you can do it.

Here are the benefits of potli massage.- Know what is potli massage and how you can do it.

February 7, 2023
Know the 5 things women need to stop caring about when they’re exercising. Learn about these 5 things women should learn to ignore during their workouts.

Know the 5 things women need to stop caring about when they’re exercising. Learn about these 5 things women should learn to ignore during their workouts.

February 7, 2023
Load More
  • Contact us
  • Privacy Policy
  • Terms of Service
  • Amazon Affiliate Disclosure

Copyright ©2020-23 SecureFamily.in - All rights reserved.

No Result
View All Result
  • HOME
  • HEALTH TIPS
  • DISEASES
  • DIET & FITNESS
  • HOME REMEDIES
  • PARENTING
  • REVIEWS

Copyright ©2020-23 SecureFamily.in - All rights reserved.