The worst thing about acne is its consequences. And they are very common. However, acne scars are not permanent. But as long as they last, they can make everyone uncomfortable. However, you don’t have to be ashamed or hide your face because of them. Treatments are available. It not only removes acne, but also completely removes their traces. While some treatments help the skin heal itself with collagen production.

When and why acne appears

About 80% of the population between the ages of 11 and 30 has acne. Every fifth person has to face spots because of it. Acne scars can affect your self-esteem or cause psychological distress. It can also affect your social life. However, you can try some of these home remedies to get rid of acne and acne marks.

For more on acne, Health Shots spoke with natural treatment expert Dr. By Gagan Bhatia who explained acne and its treatment in detail.

What causes acne?

Bacteria, dead skin, oil in the skin, clogged pores on the skin, genetic predisposition to acne are to blame. These may be more visible on areas of the skin with sebaceous (oil) glands, especially on the face, chest and back. As a result of acne inflammation, its scars are formed. Some scars are superficial, others are deep. Superficial scars are shallow and can heal quickly.

Some pimples swell and then fall out. The material in them penetrates the surrounding tissue and causes deep scars. The skin heals the scar by producing new collagen (a type of protein) fibers. Scarring occurs when the body tries to heal acne.

There is not one, but 6 types of acne

black dots

A small black or yellow rash that develops on the skin. They do not contain impurities, but they are black in color. Because the inner layer of the hair follicle produces color (pigmentation)

White dots

They look similar to blackheads, but can be harder and won’t empty when pressed.

papules

Small red bumps like pimples that are tender or painful to the touch.

pustules

It is similar to a papule, but with a white tip in the middle, which is caused by the accumulation of pus.

nodes

Large hard lumps that form under the surface of the skin and can be painful

cysts

These pimples are large, pus-filled lumps that look like sores and are at risk of irreversible scarring.

According to Naturopathy, these remedies can help you get rid of acne

1. Rose seed oil

Rosehip oil is rich in vitamin C, which helps fight acne. This oil (RHO) is one of the compounds used in cosmetics to improve skin blemishes. It has been used for years to remove scars.

It contains a high amount of essential fatty and unsaturated fatty acids, which play an important role in penetrating the skin and fighting acne. You can apply rosehip oil directly to the acne site.

2. Lemon

Lemon helps reduce the risk of acne. It acts as a disinfectant, exfoliant (removes dead skin) and brightens the skin. It also helps prevent new acne breakouts.

To remove acne marks, apply lemon juice on your face using a cotton ball. You can apply some lemon juice on your face and later wash your face with cold water.

3. Periwinkle (evergreen)

Periwinkle paste can be helpful for acne scars. You can make a paste of fresh leaves of periwinkle, neem and turmeric and apply it on skin blemishes. This paste provides excellent results with regular use.

4. Brahmi

brahmi It is a well-known medicinal herb known for its anti-inflammatory and antioxidant properties. 8 You can take some brahmi leaves, mash them and mix them with some turmeric and lemon juice. This paste can be applied on the face. It has the ability to remove blemishes and acne.

5. Nutmeg

nutmeg It has anti-inflammatory and antioxidant properties. A nutmeg paste made from milk or water can be applied to acne scars. You can also take nutmeg and cinnamon and mix it with honey. This paste can be used on the face. Then you can wash your face with cold water. It will help in removing acne and also reduce scars.

When to seek medical help?

Although acne is common, it is advisable to consult your dermatologist (skin doctor) as soon as possible.

Also read: Ganpati visarjan – Before parting, Bappa should have gram flour pudding, know the healthy recipe