Menstruation is a natural menstrual cycle for every woman, which can sometimes be very uncomfortable and painful for the normal functioning of the body. Sometimes you want your period to start a little late. Because due to some reasons and situations you are uncomfortable in your periods. During your periods, for example, you are busy with some important work or your marriage is coming up. Instead of using pills, you can try some natural remedies.
Medicines taken during periods can cause hormonal imbalance and can also disrupt your menstrual cycle. So if you want to delay your period for a few days and even weeks, here are some natural remedies that can help you.
Some home remedies to delay periods
The use of lemon, which is rich in vitamins and acidic properties, has a great effect on the delay in your menstrual cycle. It is also said to ease the flow and also help with complications related to menstruation.
To make a solution, mix 2 to 3 teaspoons of lemon juice in lukewarm water. Try to take it regularly at least a few days before your period for best results.
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It is considered effective in delaying your period from a few days to a week. Gelatin can slow down the entire process of menstruation. Take a packet of gelatin and add water to it. Mix it well and eat it about 2 to 3 times a day.
3. Apple cider vinegar
Apple cider vinegar is considered to be an effective home remedy to delay your upcoming periods. Not only does it delay your periods, but it can also reduce blood flow after a delayed period.
Mix 3 teaspoons of apple cider vinegar in a glass of water and drink it three times a day for about a week.
Celery contains vitamin B12, vitamin K, vitamin C and vitamin A. Boiling a few ajwain leaves in water and then consuming it twice daily can delay your period. It also helps flush excess toxins out of the body.
Excessive exercise can delay the onset of menstruation. It has been observed that those who do vigorous physical activity in the days before their period do not have their period on time. This may be a result of low energy.
When your body has used too much of its energy to train and recover, it may lack the energy to complete the menstrual cycle.
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