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The spring season has started. Now the atmosphere is neither as cold as before, nor is the air as dry now. This change in weather is definitely starting to show on the skin too. But with increasing age, it may be that your skin even in this season asks for extra care from you. Therefore, it is important that some things should be taken care of to control the dryness of the face with age. Tell us about the measures that can keep your skin soft and supple.
Identify your skin challenges
Aging can present challenges for your skin, according to the Yeller College of Medicine. Along with this, bathing with hot water can also damage the skin, leaving the skin dry. Using harsh soaps and rubbing the skin vigorously can damage the skin.
Dry and damaged skin needs a lot of moisture. While taking care of dry skin, keep the items used in skin care simple. The simpler your skincare routine is, the more you can avoid using too many things on your skin like toners, serums and heavy makeup. All these things cause more damage to the skin.
Read also – Is it necessary to apply sunscreen in winter too? The answer is yes, we tell you the reason
It is also important to take care of moisturizer
According to the Harvard School of Public Health, the thicker and smoother the moisturizer, the more effective it is. Some of the most effective and inexpensive moisturizers are petroleum jelly and moisturizing oils (such as mineral oil), which lock in moisture without clogging pores.
They do not contain water so are best used when skin is damp after a shower to seal in moisture. Other moisturizers contain water and oil in varying proportions. These are less greasy and can be used cosmetically than vaseline or oils.
Here are the remedies that help keep dry skin young and soft
1 Use lukewarm water
Use lukewarm water instead of hot water, according to the Harvard School of Public Health, hot water can strip your body of natural oils.
2 Reduce the use of soap
If necessary, use moisturizing soaps such as Dove, Olay and Basis, or soap-free cleansers such as Cetaphil, Oilatum-AD and Aquanil. Stay away from deodorant soaps, perfumed soaps and alcohol products. All of these can strip the natural oil from your body.
also read this – From cinnamon to lavender, know how to use herbs in skin care
Avoid rubbing the skin
To reduce the risk of drying out, avoid using sponges, scrub brushes and washcloths when showering. If you want to use them, rub lightly and avoid scrubbing too quickly. While drying the body with a towel, pat the skin and do not rub it.
To prevent photoaging, it is extremely important to use sunscreen in summer as well as in winter.
Coconut oil is beneficial
According to Penn Medicine, coconut oil is naturally anti-bacterial and anti-fungal, making it very beneficial for the skin. When mixed with salt or brown sugar, it works as both a moisturizer and an exfoliant.
Coconut oil works as an effective moisturizer, people who have acne should avoid applying it on their face. You apply coconut oil on your face or whole body before sleeping at night, it will be very effective.
5 Drink plenty of water
Often people forget to drink water due to less thirst in winter, due to which the moisture in the body is lost and the skin starts to crack. Sometimes this problem increases due to which dehydration occurs. Therefore, it is very important to drink enough water in winter, at least an adult is recommended to drink 2 liters of water in winter.
Also read: Try this Superfoods Collagen Booster Face Mask for a flawless glow on your skin