There are many reasons for heartburn or bloating, but people with diabetes should not ignore this common digestive problem. This is because high blood sugar can lead to gastroparesis. This is a condition that affects the ability to digest food. Diabetes is the most common cause of gastroparesis.

Managing your diabetes can help you manage gastroparesis. It can also help prevent other serious health problems.

What is gastroparesis?

In this position, the abdominal muscles tighten to move food through the digestive system. If you have gastroparesis, nerve damage from high blood sugar can weaken or stop these muscles from working. Therefore, your stomach does not empty properly and it may take a long time for your food to leave the stomach.

Gastroparesis affects how well the body absorbs food, so it’s difficult to match insulin doses to meals. It also affects how the body absorbs nutrients.

Do you know the symptoms of gastroparesis?

According to the Centers for Disease Control and Prevention (CDC), symptoms of gastroparesis include:

frequent vomiting
dehydration
to swell
Signs
nervousness
loss of appetite

If you have any of these symptoms, you should see your doctor. for the treatment of gastroparesis.

These tips can help you manage your gastroparesis

According to the Centers for Disease Control and Prevention, there is no cure for gastroparesis, but you can keep it under control with the following tips:

Keep your blood sugar under control.

Eat small meals every now and then that are low in fat and fiber. Foods high in fat and fiber can delay gastric emptying and worsen symptoms.

Drink plenty of water. 6 to 10 glasses per day.

Tell your doctor and pharmacist about all the medicines you are taking.

If the medications you are taking are making your digestive problems worse, talk to your doctor.

Limit or avoid alcohol.

Do not smoke

Get at least 150 minutes of exercise each week.