Today, the function of a successful celebration is considered incomplete without a party with alcohol. Alcohol addiction is common in this situation. But digesting alcohol isn’t everyone’s control. People who cannot digest alcohol are called alcohol intolerance. This problem can make a person’s condition worse day by day. Therefore, timely control is very important. Here, we tell you about the signs that you have an alcohol intolerance and that you should stay away from.

There are a lot of people who don’t even know this, so it’s very important to know it first. So let us know, all the important facts related to alcohol intolerance.

First know what is alcohol intolerance

If you have an alcohol intolerance, drinking alcohol can damage your health. In alcohol intolerance, a person gets drunk very quickly even after drinking a small amount of alcohol. However, this is because your body cannot digest alcohol better than others.

This problem is common to many people. At the same time, many of the more serious symptoms can be seen in this problem, which later take the form of serious problems.

Learn about some common symptoms of this problem here

runny nose
red spots on the face, throat, and chest
diarrhea
Rapid heartbeat
feeling tired and lethargic
Headache
low blood pressure
Difficulty breathing

All of these symptoms can appear in different ways in different people. It is not necessary to see all of these symptoms in everyone. However, red spots on the face and discomfort after drinking alcohol are common symptoms for most people.

Learn about the causes of alcohol intolerance here

Physical alcohol intolerance may be caused by genetic metabolic disorders. When you drink alcohol with ethanol, your liver converts the ethanol into acetaldehyde, which can cause cell damage.

Genetic mutations in alcohol-intolerant individuals inactivate ALDH2. Therefore, your body cannot convert acetaldehyde to acetic acid. In this condition, acetaldehyde starts to build up in your blood and tissues, causing symptoms of alcohol intolerance.

If you have an alcohol intolerance, keep these things in mind

It is a metabolic disorder that cannot be completely cured by any means. At the same time, all the symptoms seen in it are very harmful. However, there are some ways to handle it. So let us know how to control the problem.

The most effective way to stay away from this problem is to quit drinking alcohol completely, if it is difficult for you to quit drinking alcohol, don’t drink more than 2-4 times a year.

Don’t forget to touch alcohol if you are taking any medications. Because if an alcohol tolerant person is taking drugs and drinking alcohol, it can seriously affect their condition.

Beyond that, avoid smoking, and if someone tells you a secret, then learn to say no to them. The habit of smoking can also cause alcohol intolerance.

If you have an alcohol intolerance, stop drinking as soon as possible or you may have to deal with lifelong health conditions. These include –

Pancreatic disease
liver disease
Alzheimer’s disease
cancer
hypertension

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