Water is important to our lives. But due to the burden of the population, environmental pollution and scarcity of natural resources, it has become a challenge to get clean water. If you want to install a filter, then the market is full of many types of filter options. If you do not have the option of a filter, then it will be safe to drink boiled water. But it is important to know what is the best way to purify water? Even doctors recommend drinking boiled water to prevent water-borne diseases such as jaundice, typhoid and diarrhea.
If you think straight tap water is fine to drink, think again! Water that comes from water treatment plants is considered safe and free of bacteria and other impurities as they use chlorine and fluoride to kill bacteria. Now that people are becoming aware of drinking water quality, more measures are being taken at government level to ensure safe drinking water for the entire country. In such a situation, if you think that boiling water is clean, then let us know from Chief Medical Officer, Dr. Siddharth Shekhar, what is the truth?
Why is it necessary to boil water?
Boiling water is one of the oldest methods of obtaining safe drinking water, and it is one of the easiest ways to purify water. The main purpose of boiling water is to kill the bacteria present in it. Boiling water is an ancient method of purifying water to purify water, but it has its limitations. In addition, there are other water purification methods available that are more efficient, easier and convenient.
When water is boiled, it helps to remove microorganisms that cannot withstand high temperatures. But if you think that impurities and other chemicals are released after boiling, you are wrong. Boil continuously. If you boil it less than this, the water is not safe to drink.
Is it better to drink filtered water?
Speaking about this, says Dr. Shekhar that clean water is considered safe to drink compared to boiled water. A water purifier can help remove impurities, chemicals and microorganisms from contaminated water or tap water. From water purifiers to water purifiers, there are a number of technologies that help purify water and make it drinkable.
the benefits of drinking clean water
Dr. Shekhar further explains that drinking pure water is good for immunity as it contains all the essential minerals and vitamins. Along with improving metabolism and skin health, it also helps in the process of weight loss.
side effects of unfiltered water
According to studies, unfiltered water or untreated water can be full of dangerous microorganisms that can cause diseases such as Giardia lamblia, Cryptosporidium and Vibrio cholera. It has been found that these microorganisms can cause dangerous health problems such as diarrhea, sepsis, cholera and potentially death.
Other ways to purify water
Boiling and filtering are the common methods of obtaining potable water. Apart from this, there are also some other methods which include distillation and chlorination.
The filtration process is ideal for those who have access to direct and unfiltered water. Here, clean water is used in the form of steam to collect the heat. Water is simply heated until it reaches a temperature that vaporizes the water. A condenser is used to cool the steam and turn it into clean drinking water.
also keep in mind
In the case of chlorination, chlorine tablets or liquid chlorine are added to the untreated water to kill any bacteria, parasites or germs. It is one of the most affordable methods used in remote areas or these areas. This method should be used with caution as it may affect people suffering from thyroid problems. When using this method to purify water, also ensure that the tablets are placed in warm water as they dissolve well at 21°C or higher.