[ad_1] listen to this news Along with the beauty of the face, it is also very important to keep the hair healthy. Hair loss, frizz and breakage are common with increasing age. Ignoring these little visible things can sometimes prove ...
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These 6 habits can harm your brain.

[ad_1] listen to this news Maintaining physical health is just as important as taking care of your mental health and brain. The brain helps balance all the functions of your body. In such a situation, a little neglect of the ...
These 5 sleep mistakes can lead to a weakened metabolism and obesity.

[ad_1] listen to the news Waking up late at night and then waking up late in the morning. We make many of these mistakes throughout the day, from breakfast to dinner, and the consequences can be very dangerous. Consciously, we’re ...
know about the health and beauty benefits of spices

[ad_1] listen to this message We use many types of products to improve the skin of the face. But there are still many problems like pimples, black heads, white heads and rashes on the face. In addition to pollution, the ...
Know how sitting for long periods of time can affect your health.- Know the connection between long periods of sitting and cancer.

[ad_1] listen to this news Thousands of people in the country spend more than half a day working in the office or at the computer at home, since the corona has increased this time even more after working from home. ...