[ad_1] COVID-19 has turned all of our lives upside down. In the grip of illness on the one hand and isolation on the other, we all forgot to live life. Now everyone’s life is back on track. But Covid-19 still ...
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Know how to calm down quickly – Know how to calm yourself down quickly without getting upset.
[ad_1] When you are stressed or anxious, it causes your body to release stress hormones such as cortisol and adrenaline, which can make you feel stressed. Because of this, you may also feel other symptoms such as headaches, dizziness and ...
Know how to overcome social anxiety aka log kya kahenge.
[ad_1] Do you spend most of your time worrying about what people are saying? It only affects you and not others. Don’t think too much about what people say. The opinion of others is not important for the correct formation ...
Try these 5 yoga poses for a healthy heart. – Practice these 5 yoga asanas daily to keep your heart healthy.
[ad_1] Yoga is a priceless gift for anyone. When done right, yoga is the most effective way to keep your body healthy without any side effects. Yoga can also help you stay away from heart disease. At a time when ...
Try this green grape face mask for glowing skin.- This green grape face mask can bring magic to your skin.
[ad_1] Dust, pollution and the harmful rays of the sun directly attack our skin as soon as we step out of the house, making the skin very affected. From pimples to acne, sunburn to breakouts, there are many problems that ...