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Psoriasis on Face: Understanding, Managing, and Thriving

Psoriasis, a chronic autoimmune condition, can manifest on various parts of the body, and one such manifestation that significantly affects individuals is psoriasis on the face. This article aims to delve into the nuances of psoriasis on the face, its causes, symptoms, diagnosis, and an array of treatment options. We’ll also explore the impact on mental health, coping strategies, and bust some common myths surrounding this condition. Causes of Psoriasis on Face Psoriasis is often rooted in genetic factors, and the face is no exception. Environmental triggers, immune system dysfunction, and a combination of genetic predisposition play a role in ... Read more

White Spots in Throat: Understanding Causes and Solutions

White spots in the throat, often referred to as tonsil stones or tonsilloliths, can be a source of discomfort and concern. In this comprehensive guide, we delve into the intricacies of white spots, exploring their causes, symptoms, and effective solutions. Let’s embark on a journey to unravel the mysteries and empower ourselves with knowledge for better throat health. What Are White Spots in Throat? Definition and Appearance White spots in the throat, clinically known as tonsil stones, are small, calcified formations that develop on the tonsils. They often appear as tiny, white or yellowish bumps and can vary in size. ... Read more

Is a Sinus Infection Contagious? Unraveling the Contagion Conundrum

Sinus infections, or sinusitis, present a perplexing query for many: are they contagious? In this in-depth exploration, we not only seek to answer this common question but also delve into the intricacies of sinus infections, dispelling myths, and providing comprehensive insights for a better understanding. Buckle up as we navigate the terrain of sinusitis, separating fact from fiction and uncovering the factors that influence its contagious nature. 1. What Causes Sinus Infections? 1.1 Overview of Sinusitis Triggers Sinusitis can be triggered by various factors, ranging from viral and bacterial infections to allergens. Understanding these triggers is paramount to deciphering the ... Read more

Know how plank exercises can correct posture

When we have to deal with work or rest, most of the time we ignore our posture. This can lead to stiff shoulders, back pain, or a bowed neck. Not only ordinary people, but also celebrities have to face the problem of incorrect posture. Popular fitness trainer Namrata Purohit uses different exercises to correct the posture of many Bollywood stars. Improved his fitness level. Namrata Purohit shares some simple exercises to correct bad posture in her Instagram post. Plank exercise helps improve posture Namrata explains that plank exercises can help improve posture. This exercise builds strength in the back, chest, ... Read more

5 benefits of using rice water for skin- benefits of rice water for skin

Who doesn’t love glowing and glowing skin? For this, you must use all skin care products. There are many products on the market that claim to give your skin a radiant glow. But the chemicals in them dull your skin instead of improving it. So, if you also want a natural skin glow, then leave chemical products and try rice water. Rice water will not only improve your skin (rice water for skin whitening) but also provide relief from acne and pimples. If you are also throwing away rice water as waste, then this article is just for you. Let ... Read more

Here are the side effects of the headphones

Different types of expensive headphones, earphones, headphones etc. are being launched today. They are more innovative than before, and with new technology, efforts are made to reduce their effect on the ears. But even today, headphones damage the ears just as much as other loud sounds. The result can be called “noise-induced hearing loss”. The tiny hair cells in the inner ear that act as hearing receptors can bend over time when headphones are exposed to loud sounds. On the other hand, if they are given enough time after listening to a loud sound, then these hair cells can recover ... Read more

How to breastfeed for first time moms

Along with the child, a mother is also born. That’s why we call her new mother. The fetus you have carried inside your womb for the past 36 weeks is now in your arms as a delicate baby. Until the time when the baby was in the womb, you did not have the excitement of his soo-soo, potty or feeding. Breastfeeding a newborn baby can be a challenging task for any mother. If you have also recently become a mother or are about to become one, know how to feed the baby properly. Why is breastfeeding important? Rich in proteins, ... Read more

know that playing with Holi colours will benefit your mental health

Since the morning of Holi, this voice has been ringing in the ears – Do not believe that Holi is the color. When we feel bad about something, we take it to heart. This means that our mind or mental health is affected. But as soon as we apply Holi colors on each other’s faces, all complaints will be forgotten. Our mind is full of happiness. Tension or stress is removed from us. Psychiatrists also say that Holi is good for our mental health. When we play Holi, our stress and anxiety are reduced. Do colors really affect our mind ... Read more

Here are 3 yoga poses for deep sleep

Hectic lifestyle and mental stress have become commonplace for everyone today. Because of this, most people have the habit of getting up late. This is even more normal in youth. Late night parties and late waking habits have become a cool trend. And it has a direct impact on health. Weakness, tiredness or difficulty concentrating and restlessness throughout the day are the main symptoms of sleep deprivation. At the same time, some people also begin to experience problems such as lack of sleep or being constantly tired. Today, while solving these problems, we propose 3 such yoga poses (Yoga for ... Read more

Know how to heal your skin naturally – Give your skin relief after burning or tanning with these 5 ways

Unhealthy lifestyles, increasing pollution, harmful sun rays and other environmental factors negatively affect skin health. In such a situation, its effect on everyone’s face is noticeable in different ways. Women generally experience problems like pigmentation, acne, pimples, rashes, aging etc. These problems take away the luster of the skin. If they are not taken care of in time, then it becomes a stubborn problem that is difficult to get rid of. In such a situation, various types of expensive and chemical-rich skin care products are available in the market for skin related problems. But their use makes the situation many ... Read more