It is common for hair to turn gray as we age. 40-50 In old age or older, hair starts to turn white. today 20 From the age of 18, the hair starts to turn white. The main reason is stress and busy lifestyle. There are also many myths about gray hair behind the fact that hair turns white. This includes the use of shampoo. Yes, some people believe that using shampoo also causes gray hair to turn white. If you think so too, then the answer is – no, yes, it doesn’t happen at all. Shampoos in no way cause graying of hair.
Melanin is responsible for hair color and the pigment for gray hair
before you go to any results We need to know how our hair gets its natural color. What are the factors or reasons for graying of hair. Millions of hair follicles in the human body produce hair and pigment cells called melanin. Gives hair a natural color, Which can be anything from black and brown to red and strawberry blonde.
Our genes natural hair color and the type of melanin we are born with, they play an important role in this. If for some reason melanin production stops, So you will find that some of your hair is starting to become transparent. Melanin acts like ink. Your hair is like filler. If your hair has stopped getting ink, So your hair turns gray or white.
Shampoo cannot penetrate deep into the scalp. It can inhibit hair follicles or cells to destroy melanin. Shampoo is a cleanser that is used to clean dirt and grime from the hair and scalp.
Gray hair can have many other reasons
In addition to the lack of melanin, There are other reasons for which hair can turn white.
excessive stress, Due to high blood pressure and anxiety, your hair can turn gray even at a young age. Too much stress leads to many diseases including graying of hair. Such things directly affect the functionality of hair cells and the production of melanin.
Bad eating habits can cause white hair
Proteins and vitamins are essential for healthy hair. If your diet is not healthy or nutritious, Your hair may turn white prematurely. iron in food, It is always important to have biotin and other supplements that help with melanin production.
Smoking is also a factor
Smoking is another factor responsible for gray hair, Because it affects the whole body, including the scalp. Some studies show that people who smoke tend to gray faster than people who don’t smoke. 30 Do not smoke until the age of years. As a result of smoking, hair quickly turns white and silver.
Chemicals in the use of hair dye
Chemical dyes or preparations are also responsible for gray hair. some harmful chemicals such as parabens, hydrogen peroxide, Or the availability of other components reduces melanin. Its excessive use can lead to gray hair.
Keep these things in mind when choosing a shampoo (Choose Right Shampoo)
your hair type, It is extremely important to choose a reliable shampoo that suits the structure and goals. There are many professional shampoo brands available for different scalp types. such as dandruff or dry scalp, oily scalp and sensitive scalp There are different types of shampoos for There are very few brands on the market that produce shampoos without parabens and sulfates. Many of the company’s products promote hair growth without damaging the scalp.
know here Means to reduce gray hair
Hair oil massage once a week
An oil massage once a week helps maintain hair health. Increases blood circulation in the scalp.
It provides essential nutrients to the hair roots.
A healthy diet
A healthy diet is also necessary to reduce gray hair. A healthy and balanced diet containing vitamins C and E along with protein can help naturally improve the health of your hair. It can also slow down the whitening rate.
Organic head massage
If you want, you can also try an organic head massage. Which works to reduce white hair. In this, natural oil is used to massage the head. Vitamin E present in the natural oil nourishes and moisturizes dry hair. This will make your hair shiny and healthy.
Oil prepared from prickly pear seed oil Vitamin E, vitamin F, Rich in fatty acids such as amino acids and antioxidants. Improves melanin and collagen production. Other key ingredients available in this oil are Omega –6 and omega-9 are fatty acids. Its regenerative properties improve the health of your hair and scalp. A proper diet and lifestyle can help reduce graying of hair.
With the tips mentioned above, you can easily take care of your hair. Remember that gray hair can sometimes be a result of our genes. It can only be stopped or hidden, cannot be deleted.
Also Read:- 3 DIY Coconut Oil Hair Masks My Mom Told Me For Hair Loss
