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The cucumber used in our homes as a salad is a source of many important nutrients. Which is beneficial for physical health as well as can do wonders for your skin. Cucumber contains up to 96% water as well as cooling properties are found inside it which gives coolness to the stomach and also keeps the digestive system healthy.
We all know that if our digestion is healthy then it becomes easier to stay away from skin related problems. But the benefits of cucumber can only be obtained by eating it. So tell you that along with eating cucumber, you can also include it in your skin care routine. At the same time, it is also very easy to use it topically on the skin.
The use of this superfood, rich in vitamins and minerals, is also beneficial in the problem of skin inflammation, acne, pimples and breakouts. If you are also plagued by skin-related problems, then you can include cucumber in your skin care routine in these 4 ways. Regular use not only helps the skin stay hydrated but also gives it a natural glow.
Learn here how cucumber works for the skin
Many such important minerals vitamins and antioxidants are found in cucumber. It helps close the enlarged pores along with opening the closed pores. At the same time, its use removes extra oil from the skin, as well as being very beneficial for hydration. At the same time, its use in winter helps to reduce dry skin.
It is very beneficial in the problem of dark spots. On the other hand, the skin brightening and cooling properties are found in cucumber, which is a good option for treating dark spots. Along with this, its use increases the level of collagen. Which helps cells to regenerate.
Cucumber contains lots of antioxidants. What file line and wrinkle, which is considered effective in reducing aging science. Along with all these benefits, cucumber gives natural glow to the skin.
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Apply cucumber to the skin in these 4 ways
1. Use as a toner
The cooling property of homemade cucumber toner cools the skin and reduces the harmful effects of sun rays on the skin.
Wash the cucumber and remove the peel. Now cut it into small pieces. Take a pan, pour water into it and let the water boil.
Now put the cucumber pieces in water and cook on medium heat for 5 to 7 minutes. Then put these pieces in a blender and prepare a smooth paste.
Now extract the cucumber juice from the prepared paste using a clean cotton cloth or strainer. Store it in a spray bottle. If you want, you can also add two to three spoons of rose water to it.
Note: Do not store this prepared mixture for more than 3 to 4 days. Cook it fresh again after 3 to 4 days.
2. Cucumber mask is also very effective
If a person has the problem of acne and pimples, then the use of cucumber face mask will be very effective for them. If you want, you can grind cucumber and apply it directly on the skin. Along with this, using cucumber juice mixed with other homemade face masks is also a better option.
Not only this, rubbing cucumber slices directly on the skin will also provide many benefits. On the other hand, keep a slice of cucumber on the acne-affected area and leave it for some time. Its cooling properties will help reduce acne.
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3. Cleanse the skin with cucumber water
Washing your face with cucumber water can be a better option to wake up in the morning feeling fresh and keep skin related problems at bay. For this, take clean water in a bowl and put 8-10 pieces of cucumber in it. If you want, you can also add aloe vera, basil and mint leaves as green tea. Now cover the water and leave it overnight. Cleanse your skin with this water when you wake up in the morning.
4. A better option is to take cucumber in the form of salad or juice.
A healthy digestive system is very important for healthy and glowing skin. In such a situation, consumption of cucumber helps in keeping the digestive process healthy along with cleansing your stomach. Along with this, sufficient amount of water is present in cucumber, in this case it keeps the body hydrated. On the other hand, when the body remains fully hydrated, the skin looks fresh and flawless.
Cucumber can be taken as a detox drink. This will help flush the toxins out of the body. At the same time, it is one of the easiest options to take it in the form of salad and juice.
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