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Change in weather and unhealthy lifestyle can lead to hair loss. I have had the same problem for many days now. I was so busy with my work that I didn’t have time to focus on my hair. This made my hair fall out all the time. At the same time, he was getting weaker day by day. Shampooing for a long time also caused the problem of dandruff and lifeless hair. I tried many products for this but no effect was visible. Then my mother advised me to use beetroot. After 3-4 times of use, my hair stopped falling. Also my problem with dandruff and dull hair is gone.
If you are also facing a similar problem, then these 2 beetroot hair masks told by a mother can be beneficial for you.
But first, find out how beetroot benefits your hair –
reduce dandruff
Dry weather and fungal infections can cause dandruff to grow. Beetroot may be the best solution to this problem. Beetroot is rich in calcium, potassium, phosphorus, vitamin B, C. Which helps maintain moisture along with blood circulation in the scalp.
stop hair loss
Essential proteins, vitamins, calcium are needed to maintain hair strength. Beetroot is the perfect solution for these nutrients. Consuming beetroot juice helps keep hair follicles healthy.
also read this , An excess of tea and coffee can cause hair loss, here you know about 5 hair drinks
natural hair color
Beetroot contains natural hair dye. If you have to go to a party or function or want to try a temporary hair color, then beetroot can be a good choice.
For hair problems, use these two hair masks
1. Beetroot and neem hair mask
Take the juice of two beets in a bowl and add half a cup of neem water to it. Finally, add the juice of half a lemon and mix. Now massage your scalp with this mixture and leave it on for half an hour. Then wash your hair with any mild shampoo.
If you have a problem with dandruff, then this hair mask may be the best for you. In PubMed Central research, neem was found to be effective against dandruff. Which helps in removing the problem of scalp irritation, dryness. The same lemon contains folate and antioxidant along with vitamin C. In addition to making hair smooth and healthy, it also provides relief from itchy scalp.
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2. Beetroot and coffee hair mask
Take 3 beetroot juices in a bowl and add coffee powder as needed. You can also add two teaspoons of lemon juice to it. Now mix all the things and massage it into the scalp and apply it to the length of the hair as well. Apply this hair mask on your hair for half an hour and wash your hair with plain water.
While using coffee on the scalp strengthens hair, it also stops hair loss, according to the Online Library. The combination of coffee and beetroot helps strengthen hair and keep hair follicles healthy.
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