Special care is required when buying a bra. The cup size, bra band size or bra strap length of different bra brands may vary. Therefore, the bra size sometimes starts to become tight because it is not suitable. A tight bra can not only ruin the shape of your breasts, but it can also cause pain in your shoulders. Therefore, it is important that you always choose the right size bra for you. Do you want to know how, so we are here to help you. Know how to choose the right size bra.

Know what happens when you wear the wrong size bra

If a woman has a large breast size and she wears a bra that is smaller than her size, or wears the wrong size bra, then she can suffer from shoulder, neck and back pain. They must also take care of the straps. They should wear bras with wider straps instead of thinner ones. This gives support to their breasts and they do not have any kind of problem.

These 6 tips can help you choose the right bra size

1 First measure your size

without bra dressed in Stand straight. Measure with a measuring tape around the back and under the bust, where the bra band normally fits. Make sure the belt moves in a straight line in a plane. Do not hold the tape too tightly. It is measured in inches. If you reach an even number, that will be the tape size.

2 Choose the right band or strap

Bra cups fit the breasts in the right place. If you look closely at the bra, you will find that the band is responsible for 90 percent of the condition. Yes, there is no work of the band in a strapless bra. The straps are attached to the cups, so both the strap and the band are responsible for maintaining the breast properly and giving it the right shape.

If the band with the cup fits, you may find it easier to put on your straps and your bra will fit snugly.

Straps should always be comfortable and straight. It should be neither loose nor tight. If the band puts pressure on the skin of the chest or back, it means that your band is too small. If your bust size is 37, the band size should be 34. That is, there should be a difference of 3 in bust size and band size.

3 No to small cup size

If the bra’s cups are small, the breasts pop out of the cups and spread out to the sides. This adds extra weight to the straps. When the strap is stretched, they start to put pressure on the shoulders and there is pain in the shoulders. Remember that a bra with a large cup size can ruin your breast shape, so a small cup size can cause pain in your shoulders.

4 Choose the size according to your large chest

One breast size may be larger or smaller than the other. This is a very common thing. If you are looking for a bra, always buy bras that fit the size of your breasts. If you buy a bra according to the small bust size, the bra feels tight on one side and the shoulders start to hurt due to the pressure from the strap.

A bra cut into small breasts or a bra with removable pads can solve this problem. But if you take a smaller bra size, the problem may be more.

5 Take care of the type of bra while making the choice (Choose the right bra type)

Traditional bras, sports bras, underwire bras or bralettes can all come in different cup or band sizes. The bra size of different companies can also be different. Fabric and technology have also been taken care of when preparing the bra. Sports bras are made to minimize bouncing. At the same time, the traditional bra is designed with the coverage area in mind. The choice of bras made of cotton or any other fabric is also similar for different times. So, while buying bras, keep in mind the occasion for which you are choosing them.

6 Pay attention to cleanliness

If the bra is washed too often in the washing machine, the straps and bands will loosen. Because of this, the bra cups are also affected. Wash the bra gently. Do not dry it constantly in strong sunlight. If we try to fix loose bras in our own way, sometimes they become too tight, sometimes they become loose.