We use many types of products to improve the skin of the face. But there are still many problems like pimples, black heads, white heads and rashes on the face. In addition to pollution, the abundance of spices in food appears to be one of the reasons for the increase in these problems. Where some spices affect your health, there are some spices that improve your face (Health and beauty spice secret).

Unani physician Dr. Aslam Javed says that using spices keeps the face nourished.

This spice for health is collected from tree bark, fruits, leaves and sometimes roots, which are widely used in the kitchen. From the aroma to the taste of food in Indian cuisine, everything depends on the amount of spices used.

Excessive use of these spices, which are used to improve the taste and color of food, can also cause health problems. But the spice, which has a cooling effect and is rich in antioxidants, proves to be helpful in keeping the facial skin soft, clean and hydrated. Let’s find out which spice it is

a little cardamom

Small cardamom, which has antioxidant properties in itself, provides the body with enough vitamins. Small cardamom, often used for aroma and flavor in tea or kheer, also treats symptoms of anemia. It contains copper, iron and manganese. Antibacterial properties are found in cardamom, which clears pimples and blemishes on the facial skin. In addition, a little cardamom also improves the complexion of the face.

how to use

Take one spoon of cardamom powder in a bowl and add half a spoon of honey to it. Apply it on the face with pimples. You leave it overnight. Wake up in the morning and wash your face with normal water. You will find that the blemishes on your face will reduce automatically. If you want, boil cardamom in water and drink its water. This helps in purifying the blood. In addition, cardamom can also be chewed and eaten.

Turmeric

Rich in antioxidant and antibacterial properties, turmeric is commonly applied to the face. In addition, we use it in everyday cooking. Turmeric is the perfect remedy for beautifying the face. In addition, turmeric milk also provides you with vitamins and minerals. The name turmeric is at the top of the list of herbs for skin diseases. The curcumin present in turmeric is also rich in anti-diabetic properties.

how to log in

For this, take equal amount of turmeric and chickpea powder in a container. Then add one to two tablespoons of milk to make a paste. Keep in mind that the solution should not be too thin. Then apply on face for 15 minutes. Then wash your face. This will automatically remove the problem of spots and dark circles on your face.

nutmeg

Nutmeg is one such spice that is used as a natural beauty product. It is used as a facial mask to enhance the beauty of the skin. Nutmeg can be used both internally and externally on the skin and hair.

how to log in

Mix lemon juice in one quarter teaspoon of nutmeg and add one teaspoon of curd to it. Now apply on face. After about 10 minutes, remove it from your face with a wet cloth. This will solve the problem of premature freckles, acne and black spots on the face.

Fennel

Fennel strengthens our digestive system. Along with this, it also works to control cholesterol levels. In addition, it acts to increase the brightness of the eyes.

how to log in

Pour two glasses of water into the pan and let it boil. Put one spoonful of fennel in it. Now let the fennel cook for ten minutes. Then cool this water. Now add a few drops of tea tree oil to the same water. Now clean your face by dipping a cotton ball in this mixture. This will automatically remove impurities from the face. If you want, store the remaining water in a bottle.