Protein-rich nutrients like eggs and milk are considered excellent for hair. But the problem starts where you stay away from all kinds of animal products because in that situation you have less options. “Vegan” skin or hair care means using beauty care ingredients that are not derived from animal products. Milk, dairy products and eggs are not considered vegan. There is a difference between vegetarian and vegan. Vegetarian includes products made from milk, while vegan does not. So when you want to choose a vegan hair care during Navratri, using fruits is the best.
People use vegan options in Navratri (vegan hair care)
Fruits and vegetables can be used for hair care as they are vegan. You can also eat biotin-rich vegan foods for hair growth, such as mushrooms, beans, lentils, peas, almonds, avocados, and bananas.
The fruits have long been used in Ayurvedic preparations for hair care and hair problems. As such, bael is common in Ayurveda for hair care. Fruit packs in top salons and spas are considered good for hair because of their beauty benefits. Fruits contain vitamins, minerals and enzymes that nourish hair and keep it healthy.
Legumes can also be a better option
We all know that lemon juice is added to henna hair packs for both coloring and conditioning. Orange peel is also useful, it reduces oiliness and makes hair shiny.
To make an orange hair pack, take orange peels and boil them in water on low heat. cool. Use water to mix the protein pack. Soak the lens in water overnight. The next morning, grind the lentils and add the water from the orange peel and mix in the package. Apply to hair and wash off after 20 to 30 minutes.
Bananas are a source of B vitamins and potassium
Banana pulp can be applied separately as a hair wrap. Nourishes and nourishes dry hair, making it strong and shiny. In fact, banana is beneficial for dry and damaged hair. Contains vitamins B and C and contains potassium. Makes hair soft. Take the pulp of two bananas and two spoons of lemon juice. Mix together and apply to hair. Leave it on for 20 minutes and then wash your hair.
Papaya is magic for a healthy scalp
Papaya is better for cleansing wraps. Papaya contains an enzyme called papain, which removes dead skin cells from the scalp. It is particularly suitable for removing dandruff flakes that cling to the scalp. Cleanses the scalp. For oily scalp and dandruff, make a paste by mixing the pulp of a ripe papaya with four tablespoons of apple cider vinegar. Apply to hair and wash after half an hour.
Avocados are rich in antioxidants
Avocado is a nutritious fruit. It is believed to contain about 20 vitamins and minerals. It is also high in fat and protein. Avocados are also rich in antioxidants and contain potassium and calcium.
The protein present in avocado strengthens the hair. Its oil nourishes the hair and maintains balance. For a hair pack, take an avocado and mash it. Add one tablespoon of green tea, one tablespoon of fenugreek seed powder. Mix lukewarm water to form a paste. Apply and wash after half an hour.
This pack of coconut milk and curry leaves is a source of beta carotene and protein.
Coconut milk is very nourishing for hair. Rich in protein, essential fats, iron and manganese for hair control and growth. Make a paste by mixing curry leaf powder and 2 tablespoons of orange juice in a cup of coconut milk. Curry leaves are a rich source of beta-carotene and protein that promote healthy hair growth. Apply and leave for an hour. Then wash your head.
Include a seasonal fruit diet
Fruits like banana, apple, papaya, watermelon can be mixed together to make a hair pack in summer. These fruits give cold. Papaya cleans the scalp, banana nourishes and apple contains pectin. Cleanses and tones the scalp. Orange maintains a normal acid-base balance.
Also read: Tired of eating regular cumin curd, this time try carrot raita in Navratri
