As soon as the weather changes, if someone first faces a problem, then it is a fever. This is due to fluctuations in the weather. Many types of infections surround you in monsoon due to which fever starts coming. Whatever the problem, its symptom is mostly fever.
Sometimes the fever gets so high that you need medicine. But sometimes the fever comes for a day or two and is not that severe. In fact, it is necessary to take medicine for fever, because without it you cannot be cured. However, many times it is not necessary that you are able to visit the doctor or that online treatment is available.
To cure many fevers we need immediate remedies which can cure us. In such a situation, you should know how to cure fever.
Let us know some ways to reduce fever at home
1 keep cold bandages
Keeping cold bandages in fever is the most effective and quick way to reduce fever. Placing a cool, wet cloth or sponge on your forehead and neck can help reduce fever symptoms. Keep a wet cloth especially on the places that get hot like soles of feet, forehead, armpits, palms, neck, etc. If you follow this method for just 5 minutes, your fever will subside.
2 Keeps the body hydrated
An effective way to reduce fever is to keep the body hydrated. Drinking enough water eliminates half of the body’s ailments, as water detoxifies the body and removes the infection.
Viral fever makes your body warmer than usual. This causes your body to sweat in an attempt to cool down. But it can lead to dehydration. Therefore, try to drink as much as you can in case of viral fever so that the lost fluid can be replenished.
3 Keep the atmosphere cool
Keeping the room temperature cool and sleeping with only a sheet or light blanket can help you stay cool even during a fever. If your child has a fever, keep the temperature at home normal or slightly cooler to keep him cool.
4 wear light clothing
If you want to bring the fever down, put on light clothes right away. That way, body heat doesn’t bother you. So it is also a good idea to wear light clothes, as light clothes can have a cooling effect. Very warm clothing can also raise your or baby’s body temperature, even if they are not sick.
One thing you can do right away during a fever is to take rest. Everyone should take rest during fever. Because during a fever, your body fights the virus or infection itself. In addition to this, more activity also releases heat from your body. So give rest to the body.