There are many such phases in women’s life due to which many kinds of physical changes take place in them. From the onset of menstruation to pregnancy to menopause – all this is part of their life, due to which they have to go through many vicissitudes. In such a situation, not only physical and mental problems appear, but also many skin problems such as pimples, acne, wrinkles, fine lines, pigmentation, etc.

You must have often heard or experienced yourself that pimples pop out during menstruation. But even during menopause, there are many changes to your skin that you should be aware of. If you notice changes in your skin after menopause, this can usually be caused by rapidly decreasing levels of the hormone estrogen.

Estrogen promotes water retention and thickening in the skin. When estrogen drops, you lose some of the molecules that help keep your skin hydrated.

Know how menopause affects the skin and how you can take care of it

the skin sags

Skin can sag excessively during menopause. It can also be caused by aging. It is also caused by rapid changes in hormones. At such times, swelling may also appear on the face of some women.

To combat this problem, women should take collagen supplements, according to the Cleveland Clinic. Or foods that contain collagen, such as nuts and seeds, should be included in the diet.

Dry and itchy skin

According to the Cleveland Clinic, dry and flaky skin is a common problem during menopause. This is caused by an increase or decrease in hormone levels. You can fix this with many home remedies.

Dark spots

Strange dark spots on the skin, sometimes called age spots, often appear after menopause and are difficult to treat at home. In this case, there is no need for over-the-counter creams to work. However, laser treatment and home remedies can help you get rid of it.

To get rid of dark spots, apply potato juice on your skin or use gram flour and turmeric paste. This can turn out to be quite impressive.

Unwanted facial hair

As hormones shift, you may notice hair on your upper lip or chin. If you want it to go away, try waxing, depilatory cream and threading. These proper methods will help you get rid of it.

Electrolysis is a permanent hair removal solution. It destroys the growth cells in the hair follicles so they don’t grow back. So choose a licensed electrologist or ask your doctor.

Acne breakouts

According to the Cleveland Clinic, some women develop more acne when estrogen levels drop after menopause. If you experience breakouts after menopause, ask them to see a dermatologist first.