Headaches are a common problem. Sometimes headaches can also occur due to fatigue, lack of sleep or stress. This is the reason why we take headaches more lightly. Sometimes a headache can also be a sign of a serious condition. That’s why it’s important that you know everything about headaches.

We spoke to Dr. Neeraj Sharma to discuss this topic in detail. He explains: “Whenever you get headaches or frequent headaches, you should first think about whether there are any changes in your daily routine. That’s why this headache started. Many people get headaches after eating something sweet, fatty, or certain types of food. Sometimes headache can also occur due to prolonged fasting or hunger. If such changes are the cause of headache, then there is nothing to panic.”

He adds, “But if you have numbness in the limbs, dizziness, fainting, weakness in the arms, vomiting, fever with a headache or a headache along with a headache. If the intensity of the headache continues to increase or decrease, then all the symptoms show they give that cancer pain is not normal.

Although it occurs in very few people, if such symptoms appear for a long time, you should consult a doctor. It is necessary to treat the headache on time.

Know the types of headaches here

According to Dr. Neeraj Sharma, we can understand headache in 4 types.

1. migraine

Migraine pain occurs on one side of the head, which is why it is also called a migraine. In this case, the patient feels the pain as if something is piercing the head. The exact cause is not yet known, but certain things can trigger migraines. For example, more or less sleep, noise, stress, anxiety and hormonal changes.

2. cluster headaches

This type of headache can occur in a small number of people. He has severe pain on one side of his head. There is a feeling of pressure in the eyes and heavy eyelids. At the same time, pain is felt around the eyes. This pain can last from 15 minutes to 3 hours.

3. severe headache

Tension headaches are the most common. In this type of headache, a person experiences severe pain on both sides of the head.

4. Sinus headache

Sinus headaches appear in the front of the head and face. This type of headache occurs when there is sinus cavity in the nose, head, nose and eyes. This headache is aggravated when a person bends forward or bows his head after waking up.

There may be other causes of headaches.

According to Dr. Sharma, apart from the above, sometimes headaches occur for other reasons as well. like –

• bone pressure
• dental or oral problems
• infection
• Diet (excessive consumption of tea and coffee or starvation)
• eye problems
• hormonal changes
• some drugs
• Ear, nose or throat problems
• nervous system disease
• any neck, head or spine injury
• high blood pressure problems
• lying down, standing up or sitting in the wrong position
• drinking alcohol
• Changes in weather or temperature, such as extreme cold or extreme heat
• due to excessive noise
• dehydration
• Due to inflammation in the blood vessels (temporal arteritis)
• gout
• brain tumor

When to consult a doctor

In general, understanding the causes of headaches and preventing them is considered the treatment of headaches. For example, if you are tired, a good night’s sleep can relieve your headache. But sometimes headaches can be due to serious reasons. Therefore, when it exceeds the prescribed limit, you should consult a doctor. Here are some such cases –

1. If you have headaches twice a week or more, you should see your doctor.
2. If you regularly take headache medicine to carry out your daily routine.
3. You need more than one dose of pain medicine to relieve a headache.
4. The headache pattern changes or the headache worsens
5. You have a hard time coping with headaches
6. Despite rest and pain medication, it gets worse.