[ad_1] Vitamin C has antioxidant properties that protect your cells from substances that can harm your body. If your child has a cold, vitamin C supplements may reduce symptoms and speed up recovery. Let’s learn from nutritionist Anita Jena which ...
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5 signs of unhealthy hair.- These 5 signs show that your hair needs extra nourishment.
Dr. Mozibur
[ad_1] Due to factors such as environment, chemicals and lack of care, your hair starts to get damaged. As a result, your hair gradually loses its natural oiliness and shine. It is true that when your hair starts to fall ...
Know how a sedentary lifestyle in old age affects brain health – An inactive lifestyle in old age can increase the risk of dementia.
Dr. Mozibur
[ad_1] According to the National Institute of Health, more than 850,000 people in the UK suffer from dementia. Research has shown that one in 14 people over the age of 65 has dementia, and this condition affects one in six ...
Star anise benefits for mental health.- Know how star anise benefits your mental health
Dr. Mozibur
[ad_1] herbs and spices It is often known for its taste, nutritional and medicinal properties. Because of these characteristics, spices are liked all over the world. One of these special spices is star anise. The content of vitamins and minerals ...
4 Yoga Asanas to Relieve Knee Pain. – Learn 4 yoga asanas to relieve knee pain.
Dr. Mozibur
[ad_1] After Kovid-19, more people are complaining of knee and joint pain than ever before. Knee pain, considered a sign of aging, is now afflicting people of all ages. As a result, our other physical activities also start to suffer. ...
These 5 DIY Hacks Are Harmful For Your Skin
Dr. Mozibur
[ad_1] In this busy life, along with people’s health, the skin is also seriously affected. To solve this problem, most women use DIY hacks. Some of these remedies have been around since the time of our grandmothers, but thanks to ...
Know how to use onion juice for hair. Know how to use onion juice for hair.
Dr. Mozibur
[ad_1] After all, who doesn’t want beautiful hair! Changing environment, increased pollution, wrong diet and lifestyle can cause problems related to hair. Problems like hair fall, dry hair, dandruff etc. are very common. But sometimes the problem of hair loss ...
Understand what your tongue says about your health.- Know what the color of your tongue says about your health.
Dr. Mozibur
[ad_1] Have you ever noticed the color of your tongue? If not, pay attention to it immediately. Because it says a lot about your health. Our language is not always rosy. When you suffer from health problems, you may notice ...
The benefits of phosphorus for your health. – Find out what phosphorus is good for your health.
Dr. Mozibur
[ad_1] All essential nutrients are necessary to keep our body healthy. Of these, we know about calcium, vitamins and proteins, but phosphorus ( ) is often overlooked. But in case you don’t know, this essential mineral not only boosts our ...
How to get rid of menstrual rash
Dr. Mozibur
[ad_1] Menstruation can be painful, dirty and uncomfortable for some. During that one week, we face many challenges together, both physical and emotional. But sometimes when we start feeling dry there and reach the end of menstruation, then menstrual rash ...