[ad_1] Mobility is becoming a fundamental fitness mantra, but stretching is more than just a stylish way to easily perform functions in your daily life. We’re always encouraged to start exercising with stretching, but do we really need it? Let’s ...
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Learn 5 Ayurvedic tips for glowing and soft skin. Learn 5 Ayurvedic ways to make your skin soft and glowing.
[ad_1] If our health is not good, then its effect first begins to show on our skin. The skin starts to look radiant. You must have heard someone or the other say that such a person is deficient in blood ...
Know 5 myths about the monkeypox virus. Get to know 5 myths related to monkeypox.
[ad_1] More than 30,000 cases of monkeypox virus have been reported worldwide. At the same time, it also affects those countries where no cases have been reported so far. With this, 9 cases of monkeypox have been reported in India ...
Know how to use castor oil for eyes.- Here is how to use castor oil for eyes
[ad_1] The benefits of castor oil are often heard for health, skin and hair, but are the benefits of castor oil limited to this? So the answer is no. Because castor oil can also be used to keep the eyes ...
For weight control, include tricolor saffron, green and white fruits and vegetables in your diet. To keep your weight in check, include a tricolor of three colors – saffron, green and white fruits and vegetables in your diet.
[ad_1] Nature has given us different colors of food. If these foods are regularly included on our plates, then we will never be deficient in iron, calcium, vitamins. Health problems will also stay away from us. Dietitians also recommend including ...