herbs and spices It is often known for its taste, nutritional and medicinal properties. Because of these characteristics, spices are liked all over the world. One of these special spices is star anise. The content of vitamins and minerals in it not only improves the taste of food, but also helps to get rid of stress and depression. Tell us how Chakrafool ​​helps you fight stress and depression.

Why is star anise special?

The most valuable components of star anise are flavonoids and polyphenols. Besides, some of the main health benefits include linalool, quercetin, anethole, shikimic acid, gallic acid, limonene. These compounds contribute to the antioxidant, anti-inflammatory and antimicrobial properties of star anise. Star anise is rich in various flavonoids and polyphenolic compounds. which may contribute to its healing potential.

Star anise has been used in traditional Chinese medicine for thousands of years and has recently been accepted into some Western medical practices. Its increasing popularity is mainly due to its antimicrobial properties and healing potential.

Know the health benefits of star anise here

1 Antiviral potential

One of the most common medicinal properties of star anise is its gastric acid content. It is a compound that has anti-viral properties. In fact, it is one of the main active ingredients in Tamiflu, a popular drug for the treatment of influenza.

It is the main source of shikimic acid, which is used to develop pharmaceutical products. The demand for star anise is also increasing due to flu and various infections.

Some experimental studies have also shown that anise essential oil can treat various viral diseases. Including herpes simplex type 1.

2 Antifungal properties

Star anise is a rich source of the flavonoid anethole. This compound is responsible for the spice’s distinctive flavor and has powerful anti-fungal benefits. found in some agricultural studies. that trans-anethole extracted from star anise can inhibit the growth of pathogenic fungi in some food crops Pilot studies show that other bioactive compounds found in star anise essential oil, such as the terpene linalool, can reduce biofilm and cell wall formation of infectious fungi in humans. It can also be used to treat fungal infections in humans.

3 Antibacterial benefits

Another important medicinal benefit of star anise is its ability to inhibit the growth of bacteria involved in various common diseases. Some studies have shown that star anise extract is as effective as antibiotics against many drug-resistant pathogenic bacteria.

This could be particularly useful for the development of new antibiotics. Bioactive compounds in star anise can be effective in treating urinary tract infections caused by various bacteria.

4 Antidepressants

The biggest feature of star anise is that it is an antidepressant. Star anise is highly effective as an NCBI Anti Depressant in 2017. It works to improve mood and improve blood circulation. Therefore, apart from using it as a spice in foods, it can also be used as an essential oil.