Whether you are a working woman or a homemaker, the way you go throughout the day affects you a lot. Its effect is first visible on your skin. Along with your overall health, you should also focus on the health of your skin. In order to get rid of all-day fatigue from your face, it is important to follow the correct night skin care. Any product used on the skin at night works more effectively. By following the right night skin care routine, your skin will be saved from losing its shine.
Good sleep heals skin cells by itself. When you take care of your skin at the same time, you avoid damage caused by stress and fatigue. However, it is important that you use natural ingredients at home instead of using chemical-rich products. But before that, realize what you need to do for your skin before you go to sleep at night.
Don’t ignore these steps for skin health before bed at night
1. Remove makeup
The most important thing is to remove your make-up before going to bed at night. Sleeping with makeup on can be very harmful to your eyes and skin. There are chances of many problems like itching, irritation and infection. Even if you don’t wear makeup, before going to bed you should gently wash your face to remove all the dirt accumulated on your face throughout the day.
Deep cleansing your face can help remove pollution and other impurities built up on your skin. If you prefer, you can use an oil-based cleaner, a water-based cleaner, or any other cleaner of your choice. While using a household cleaner can be even more beneficial. If you have dry skin, you should use an oil-based cleanser. You can also use a water-based cleanser to keep your skin hydrated.
3. Keep skin hydrated
Now use a toner, it will help your skin stay hydrated. Make sure your toner is rich in antioxidants as antioxidants naturally moisturize your skin. Along with that, if you have made any homemade toner, you can also use it. It nourishes your skin cells and keeps it soft.
4. Sleeping mask
Using night creams before bed at night is very effective for the skin as the ingredients and nutrition in them help the skin to heal and repair itself throughout the night.
Along with this, using a sleeping mask is also a better option. It provides essential nutrition to the skin and keeps it beautiful and radiant. If you want, you can also prepare a sleeping mask at home.
You can include these 3 sleeping masks in your night skin care routine
1. Aloe Vera and Vitamin E Skin Mask
Aloe vera contains antioxidants such as vitamin A, vitamin C and vitamins as well as amino acids and other enzymes. Which reduce inflammation and increase collagen production. Not only that, this vitamin E maintains the skin’s luster while satisfying the skin’s needs.
prepare like this
Mix the aloe vera gel and vitamin E well. Now apply it on your face and neck and massage gently. Then leave it on your face overnight. No need to wash. After waking up in the morning, you can wash your face with plain water.
2. Face mask with almond oil
Nutrients present in almond oil keep the skin hydrated and help repair skin cells. Its anti-aging properties improve skin tone and keep skin even. Use after a hard day can rejuvenate your skin.
use like this
To use, mix a teaspoon of fresh aloe vera gel in a teaspoon of almond oil, then add a pinch of turmeric and mix well. Now apply it on your face and let it dry. Then leave it like this overnight.
3. Face mask made of milk and turmeric
Turmeric is an effective treatment for many problems related to your skin. The antimicrobial and anti-inflammatory properties contained in it act as a powerful antioxidant. Which makes the skin glow. They are also very beneficial in reducing problems such as acne and photoaging. While the lactic acid present in milk maintains the texture and smoothness of the skin.
use like this
First, take two spoons of raw milk and add half a spoon of turmeric powder to it. Now use a cotton pad to apply it well all over your face. Then let it dry for some time. After drying, apply at night and go to sleep. But don’t forget to throw another bad sheet over the pillow and sheets, otherwise they can get dirty.
After half an hour, you can wash it off with plain water to avoid discomfort.
Also read: Should diabetes not use homeopathy? Know the opinion of a homeopathic expert
Leave a Reply