Whether it is the beginning of rain from summer or the beginning of winter with pleasant weather, hair loss can increase in every season. This is due to the change in temperature and humidity. In fact, hair problems can plague you in all seasons. But there is one thing that can protect your hair in every season! Yes, we are talking about Hi Oil Champi. When the fingers of the mother’s hands lightly massage your hair with warm oil, you forget all the tension. Your hair will surely like it too. Which prevents hair loss (hot oil massage for hair loss). And this is my mother’s old recipe.

We all have 12 months with one problem that our hair has to deal with, environmental damage. There are many other environmental problems like air pollution, harmful sun rays, global warming, water pollution which affect the health of your hair badly. So it is important that you find a proper solution to this.

Instead of spending thousands of rupees on various external chemical products, you can take the help of hot oil massage for hair fall. It is the right and easy solution to all your hair related problems. So let us tell you how hot oiling maintains the health of your hair. You will also know the right way to apply it.

Learn here how hot oil massage is beneficial for hair health

1. Useful in hair growth

Massaging the head with warm oil increases blood circulation. Due to which the hair follicles do not lack nutrients. If your follicle is healthy, your hair grows faster and is much stronger.

2. Reduce dryness of hair

Due to dust, dirt, pollution and harmful sun rays, the hair becomes very rough. In such a situation, by hot oiling in the hair, a protective layer is prepared outside the hair. It works to protect against external dust, dirt and damage caused by UV rays. On the other hand, hot oiling retains the hair’s moisture and your hair does not remain dry and parched.

3. Avoid premature graying of hair

Warm oiling provides sufficient nourishment to the hair follicles and increases blood circulation in the scalp. Due to which the hair does not turn white prematurely. On the other hand, due to environmental pollution and exposure to the sun for a long time, the hair color begins to turn white, in such a situation, hot oil massage creates a protective layer on the hair that does not allow your hair to turn white.

4. Reduce dandruff

Dandruff problem occurs due to dry scalp. In such a situation, hot oil massage provides sufficient nourishment to your scalp and preserves the moisture in the scalp. Along with this, the oil gland also helps in producing natural oil.

5. Increase hair density

When you massage the scalp with warm oil, blood circulation increases and the hair follicles remain healthy. Due to which the follicles promote the growth of new hairs quickly. In such a situation, if your hair is falling and has become thin, you should regularly do hot oiling at least 2 times a week.

First, know how to prepare warm oil for massage

1 First take a pan or a small large bowl. Now add some water to it and let it heat on the gas.

Now take out your favorite oil in a glass bowl according to the length and density of your hair.

3 Then put this bowl into the water that is heating in the pot. Be careful that the water does not overflow.

4 Now keep it in water until it gets hot for 1 minute. Then you can go out and apply.

Know here the right way to do a hot oil massage

1 Women usually apply oil before washing their heads. But hot oil massage always works better on clean hair.

2 Then wash the hair first. If the hair is clean, the oil can reach the cuticles of the hair well.

3 Check the oil using your fingertips to see if it is too hot. In such a situation, when the oil becomes lukewarm, apply it.

4 Apply this oil well on the scalp and massage the scalp with light hands. Apply it to the ends of your hair as well.

After application, cover your hair with a shower cap or towel and leave it for 20 minutes, then shampoo afterwards.

6 Another way is to apply it before you sleep at night and shampoo the next day in the morning.

7 If the hair loss is more, you can also give steaming hair with a towel after hot oil massage.

Also read: 4 pre- and post-workout meal recipes for healthy weight loss and instant energy