The matter of taste and color is incomplete without the most special spice of my mother’s kitchen, i.e. turmeric. Apart from enhancing the appetite, it is also known for its medicinal properties. This is why turmeric is used as a home remedy for many ailments.
In addition to health, turmeric has many benefits for the skin, which you must have known. But have you ever heard about the benefits of turmeric for hair! Are you surprised? Yes, but it is true that you can also use turmeric to get rid of hair problems. Let us explain how to use turmeric for hair.
Is turmeric safe for hair?
Applying turmeric to hair is considered beneficial. NCBI (National Center for Biotechnology Information) research found that turmeric can act as a hair tonic for hair.
It can treat scalp psoriasis. At the same time, other research believed that the use of turmeric may be useful in the treatment of alopecia areata. Along with this, it can also help in hair growth.
Find out how turmeric benefits your hair
In fact, along with the skin, turmeric is also beneficial for the hair. But it is also important to remember that this is not a treatment for scalp related problems but a home remedy to keep your hair healthy and beautiful.
1 Improves blood circulation
According to research published on the website of NCBI (National Center for Biotechnology Information), lack of blood circulation can become the reason for hair loss. In such a situation, using turmeric in hair can be beneficial. In fact, research mentions that turmeric can be used medicinally to improve blood circulation.
2 Useful in the treatment of dandruff
Turmeric is anti-dandruff and gets rid of dandruff. For this reason, applying turmeric to hair can get rid of dandruff problem. Coconut oil can also be used to enhance this effect of turmeric. Pityrosporum ovale fungus, which causes dandruff, can be removed by applying an oil of a mixture of both.
3 Keep your hair color intact
Using turmeric can also reduce the risk of premature graying of hair. In fact, research has found that a compound called curcumin present in turmeric contains antioxidants that can reduce the problem of gray hair.
Research has found positive effects of using a turmeric hair supplement for four months. At the same time, it was also said that its long-term use can have negative effects. Therefore, if you want to use turmeric as a remedy to turn white hair black, then be especially careful about its quantity. It would be better to use turmeric on hair only under the supervision of a skin specialist.
Here is how to use turmeric for hair
There are many turmeric hair masks readily available in the market, but you can make a homemade turmeric hair mask in minutes. Along with this, keep in mind that to maintain healthy hair, it is also necessary to have a balanced diet along with the home remedies mentioned below.
1 egg, honey and turmeric hair mask
material- Eggs 2, honey 2 teaspoons, turmeric 2 teaspoons
Method of use –
Mix eggs and honey in a bowl.
Then add turmeric powder and mix well.
Now apply this prepared mixture on the roots and ends of your hair.
After half an hour, wash your hair with cold water and shampoo.
This hair pack can be used once a week.
2 Hair mask with milk, honey and turmeric
material- Raw milk 2 teaspoons, honey 1 teaspoon, turmeric 1 teaspoon
Method of use –
Mix all the above ingredients well in a bowl.
Then apply this mixture well on the roots and ends of the hair.
After about 30 minutes, wash your hair with lukewarm cold water and shampoo.
This recipe can be used once a week.
3 Hair mask with coconut oil and turmeric
material- Coconut oil 4 teaspoons, 1 to 2 lumps of raw turmeric
method of use
Heat the coconut oil in a bowl.
Then put small pieces of raw turmeric in this lukewarm oil and heat the oil for 2 minutes.
When the oil is hot, squeeze the turmeric and remove all the oil.
After it cools down, apply the oil to your hair.
After 15 minutes, rinse with clean water and shampoo.
Make sure you apply this hair pack once a week.
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