Sesame oil is one of the oldest and most effective oils used for hair. Sesame seeds are an important part of Indian cooking and cuisine. Sesame seeds are rich in anti-inflammatory and antibacterial properties. This is why it is described as healing in Ayurveda. It is also used in various types of medicines. But you know that it is also very beneficial for your hair. It not only nourishes the hair but also gets rid of many hair problems.
Sesame oil is very special for hair
sesame oil One of the oldest remedies for skin, hair and health. It has many benefits, for example, it acts against hair and scalp infections, gets rid of toxic elements and protects against UV rays.
1. Prevents premature graying of hair
Sesame oil has hair darkening properties. Helps prevent premature graying of hair. It also helps to maintain the natural color of your hair. Graying of hair is often caused by age. Sometimes it is related to stress and anxiety, while external factors are mostly related to pollution. Sesame oil, with all its antioxidants, helps fight these free radicals.
2. Helps in hair growth
If you are suffering from thinning hair and baldness, then regular application of sesame oil on your scalp will speed up hair growth and give you thick and strong hair.
Sesame oil is massaged by many people as a hair loss treatment. Massaging sesame oil in the hair also improves blood circulation, which contributes to hair growth.
3. Prevents head lice
Nobody likes lice. They literally suck blood and are dirty. There are many products available in the market. Their use has side effects. Not so with sesame oil. It has anti-fungal and anti-bacterial properties and gets rid of head lice. It can be used mixed with other essential oils to remove lice from hair.
4. Nourishes dry hair
Heat and dryness affect your hair, making it dull and weak. Sesame oil is also effective in caring for them. It has conditioning properties to ensure that your hair is not affected by excessive heat. Sesame oil also ensures that moisture is locked in the hair. It creates a protective layer that prevents the hair from getting dirty.
5. Protects hair from UV radiation
UV rays adversely affect the skin and hair. Sesame oil is also effective for protecting hair from the sun. It is a natural protection against the sun. Which forms a protective layer around the hair and ensures its protection from the sun’s rays. It also helps protect hair from pollution.
6. Prevents dandruff
Sesame oil is antifungal and antibacterial in nature. This means that it is also effective against scalp infections that cause scaly skin and dandruff. It also helps to soothe the skin.
So it controls the itching. Sesame oil ensures that the scalp is free from infection and itching.
7. Prevents hair loss
prevent hair loss Sesame oil is also very beneficial in this. The two main factors that contribute to hair loss are stress and anxiety. Sesame oil massage helps calm nerves. It helps reduce stress, thereby reducing hair loss. If you mix sesame oil with eucalyptus oil, it also helps in treating conditions like migraines and insomnia.
Use sesame oil like this for maximum benefits
There are also several ways you can use sesame oil to get the best out of it. You can use it as an oil or as a treatment. It depends on what problem you are treating. You can also use it by mixing it with other oils to enhance its effect.
1. Massage with sesame oil
Heat sesame oil and massage it into your hair and scalp. Leave it on for about 15-20 minutes and then wash off with a mild shampoo. You can do this twice a week.
2. Sesame oil with coconut oil for deep conditioning
Want deep conditioning without the use of chemical conditioners from the drugstore? So sesame oil is the solution to your problem. Mix sesame oil in coconut oil, apply and wash off after about 40 minutes.
3. Use Sesame Oil with Almond Oil
This is another blend used for deep conditioning. Leave on for 30 minutes before washing. It provides nourishment and deep care to dry and damaged hair.
4. Mix neem oil with sesame oil to clean your scalp
Take a tree Known for its anti-fungal properties, it is great against dandruff and infected scalp.
It also helps get rid of lice and dandruff. It is even more beneficial in combination with sesame oil. Mix both oils in equal parts and leave for half an hour. Wash with a mild detergent.
