The flowers and leaves have been used as alternative medicine for thousands of years. Mother says that five flowers growing around us help in removing any skin problem (5 flowers are good for skin). Rose, lavender, marigold, jasmine and lotus are some of the flowers that bring great benefits to our skin. All the research on these flowers so far proves that flowers are our skin’s best friend. Let’s learn about the benefits of flowers for the skin and how to use them.
The ingredients contained in the flowers repair and hydrate the skin and eliminate acne forever. This is the reason why they are most often used in cosmetic products.
Read on for 5 readily available flowers that are good for your skin
Rose, lavender, marigold, jasmine and lotus are flowers that can easily be found anywhere in India. If used on the skin, they can get rid of many skin problems. Let us know more about them –
1 rose
Rose powder, rose water, facial mask, facial lotion, night cream. These are all cosmetic products that we normally use on a daily basis. If we apply rose petals directly on our skin, then they can provide all these benefits.
An article based on the research was published in PubMed Central’s Food Science and Nutrition in 2018. The team of K Sarbatali and Nithyananda, Kumar Bhandari Singh, Masek Latos, Chezijanska and Jaborsky studied rose petals. Based on this, they concluded that rose petal extract has anti-inflammatory properties.
In addition, they also have antioxidant and antimicrobial activity. When your skin is exposed to ultraviolet rays, the anti-inflammatory elements present in rose petals protect it.
how to use
Soak 1 rose petal in 4-5 tablespoons of distilled water and leave for a while.
After some time, mash the petals well in water. Add 2 spoons of honey to it.
Apply this mixture on your face.
Wash your face after half an hour.
2 Lavender
Lavender is commonly used as an essential oil. Its healing properties help in removing skin problems.
The PubMed Central study was conducted by Peer Hosn Coolivand, Maryam Ghadiri, and Ali Gorji. It has been said that in addition to affecting the brain, it also affects the skin. It contains ingredients such as linalool, linalyl acetate, cineol, terpinene and camphor, which are extremely beneficial for the skin.
This balances sebum production. There are no acne pimples on the skin. It has antibacterial and antiseptic properties.
how to use
Boil lavender petals.
Add 2 tablespoons of oats to it and knead.
Apply on face.
Wash your face after half an hour.
3 Marigold
Korean researcher Chul Ho Kang studied calendula flowers. Based on this, he concluded that the antioxidant methanol is found in marigold. It has an anti-aging effect. The content of polyphenols and flavonoids contained in it increases collagen synthesis. This protects the skin from photoaging, oxidative damage.
how to use
Crush the petals of 1 marigold flower and mix in 1 teaspoon of rice flour.
Image: Shutterstock
Add 1 teaspoon of lemon juice to it.
Apply well on face.
After half an hour you can clean it.
4 Jasmine
In 2010, botanist JK Srivastava, Ishwar Shankar and Sanjay Gupta studied the effects of jasmine on the skin. Terpenoids and flavonoids are present in jasmine. These ingredients prevent skin aging by eliminating free radicals. Bacterial skin infections make the skin shiny by eliminating hyperpigmentation.
how to use
Jasmine by boiling jasmine flowers in 1 cup of water Tea Prepare it
Add 1 teaspoon of olive oil and 1 teaspoon of sugar to it.
Gently apply this mixture on your face with your fingertips.
This will act as an exfoliant.
After half an hour, wash your face with cold water.
5 Lotuses
R. of Maharashtra Yes. pp. According to Swati Pagare, botanist V Namita, College of Pharmacy, lotus petals have anti-wrinkle and antibacterial properties. Therefore, it is widely used in anti-aging cosmetics. The alpha hydroxy acid present in it exfoliates the skin leaving it clean and healthy.
how to use
1 lotus small 1 in flower Spoon Mix raw milk and 1 teaspoon of honey.
Apply this mixture on your face.
Wash your face after half an hour.
Also read:-These 4 DIY bael leaf hacks will strengthen your hair from the roots and increase its growth
